Soul Runnings

 Hello Friends! Yesterday I meditated on Psalm 1. It is my favorite Psalm. Especially today's verse: By the end of this week, I hope to memorize Psalm 1 in it's entirety,  be able to rest items it and carry it in my heart.  Perhaps then I,  like the tree will be planted with my roots deep in God's Word, nourished by rivers of the water of life! I am so excited about this journey! Blessings to you. Talk to you tomorrow. Much Love, Zita 

Thursday, December 4, 2025 Good Morning Friends! Welcome to Day 1 of my Psalm of the Week study!  Today I focused on Psalm 1: 1-2.  I'm so excited! I've always been fascinated by the Psalms. Being a musician, I am particularly drawn to them sing the  Psalms are a book in the Bible of songs, prayers and poems.  Mostly written by David. Who we will meet later on! True confession: I have read the Psalms. I have listen to the Psalms being read.  I have heard them sung and chanted. But I have not really fully understood their meaning or their history.  I hope to begin to open my mind with this study. In addition, it is the longing of my heart to grow closer to God through praying and understanding the Psalms and to strengthen my faith and relationship with Him! The following post is from my Tiktok account on 11/07/2025. I realize people were most likely just viewing the graphic and not reading my commentary.  I am really doing this study for my own understa...

Hello Friends!   I'm Back!!! I kept this blog for almost 10 years! I woke up one day in May 2015, knowing I needed positive change.  Here is a copy of an excerpt of my first ever post, May 12,2015: "Worry never robs tomorrow of its sorrow. It only saps today of its joy." ~Leo Buscaglia So many thoughts.  So many excuses.  So much time has gone by.  Truth is: I am 53 years old and obese.  Not pleasantly plump. Not carrying a few extra pounds.  Obese.   What a horrible word."  (If you care to visit me in the past, here is a link to my first post:  https://soulrunnings.blogspot.com/2015/05/the-time-is-now.html ) I was hyper focused on losing weight in the beginning. But as I blogged and grew, I was focusing on not only my physical, but my mental and spiritual health as well. Fast forward to today.  I am 63 years old. I have 7 grandchildren! They are the light of my life! I am still overweight, but I have managed to maintain a weig...