Hello Friends! I am finally feeling pulled towards blogging again. It's been 11 years since I first began this blog. "Soulrunnings" is what I called it then. And it is still appopriate now! I just turned 64 on January 14th. So much has changed since my first post, May 12, 2015. Here is the link, if you are interested: https://soulrunnings.blogspot.com/2015/05/the-time-is-now.html I opened my first blog post with these words: "Worry never robs tomorrow of its sorrow. It only saps today of its joy." ~Leo Buscaglia So many thoughts. So many excuses. So much time has gone by. Truth is: I am 53 years old and obese. Not pleasantly plump. Not carrying a few extra pounds. Obese. What a horrible word." Then I shared my BMI. I was 34.8 then. I am proud to say, that 11 years later with a considerable amount of effort, I am now a 32. On the cusp between obese and overweight. Progress is good! Here is a that was then, this...