Year Four, Day 89: 12 Steps and Food Addiction

We are under a winter storm warning for this weekend. It couldn't come at a better time. I am most exhausted.

NEED. SNOW. DAY!

My health is still on the upswing. I am sticking with my GERD diet, eating smaller portions and discontinuing ingesting food at least 2 hours before bedtime. I have begun so many times, that I will not embarrass myself by saying "I got this"!

Because I don't.

I need to be conscious of my eating every day. For the rest of my life. Like an alcoholic or drug addict.

Ironically my son and his girlfriend are at an NA meeting at this very moment. We spent yet another morning in court. Two hours of waiting for my son's case to be called. Only to be told they are setting the hearing off again.

But that is good news. More time for my son to prove to the court and himself that he is committed to being clean and sober.

Maybe I need to be on probation. Have an ankle bracelet that alerts my PO when I binge eat or step into a McDonald's!

I want to again say, "No! I got this!"

Perhaps I should work the 12 steps.

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