Good Evening Friends!
I had a bit of a paradigm shift today. I am frankly weary of obsessing over the pandemic. I am going to shift my focus to my Qi Gong practice.
I talk about it on my vlog:
Here is the link I promised to Lee Holden's site, and and article about "yin":
https://www.holdenqigong.com/tao-yin-blog/
And here is my latest Qi Gong/ Hooping video. Day 241!
"to sleep: perchance to dream: ay, there's the rub;
For in that sleep of death what dreams may come" ~ William Shakespeare
Love,
Zita
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