Day 135: "Writing Down Your Soul"

Another wonderful, long day!

http://www.amazon.com/Writing-Down-Your-Soul-Extraordinary/dp/1573243566

I hope to get back into my normal morning blog routine tomorrow.  I find by the time I get home and have my tea, I am ready for bed. Perhaps it is the cooler weather.  Which I love!

I did get a nice walk this morning.  Grocery shopping with the kids.  Ate well. 

And am reading a fascinating, inspiring book that I had downloaded to my Kindle sometime in the past - I don't really recall when. But I just stumbled upon it yesterday.  It is called

Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within By Janet Conner.

I was meant to read this. 

I am actually inhaling this book. And I am writing. A lot. I am feeling the muse!  More on that later. For now, here are my weekly stats and then I am off to dreamland! :)

 

BP,Weight and Measurements 09/21/2015

BP: 118/74

Weight: 192lbs

Neck: 14"

Chest: 42"

Waist: 38"

Hips: 45"

Biceps: R 13.5"/L 13.5

Thighs: R 22.5/L 22.5"

Calves: R 15"/L 15"

Ankles: R 9"/L 9"

 

So...Basically I stayed the same as last week, except for a 1/2 inch loss on each biceps.

 

Ok. Tomorrow I hit the gym!

 

Happy Monday! Good night! :0