Day 231: Putting One Foot in Front of the Other

I have a food hangover. And a worry hangover. But before I start my day, I am going to have a talk with God and leave my worries with Him.

Philippians 4:6-7New International Version (NIV):

6 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus".

Anxiety and depression run in our family. This is a continual struggle for me. The "letting go and letting God".

Our chamber music group is playing for a homeless meal this morning. I am hoping it will shake my soul a bit. Get my out of my worried head. Sometimes I feel like my emotions are holding me hostage.

I will continue this tomorrow. Need to put one foot in front of the other.

Peace,

Zita

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