Skip to main content

Day 162: I Am Woman, Hear Me Roar!



Our chamber music group performed last night. It was the best ever! Wonderful, receptive audience, good piano.  The church we performed in was older and the acoustics were very "echo-y" if that is a word!  But once we got used to it, the sound was lush and we just seemed to be immersed in the music.

An interesting thing happened last night. I was so tired before the concert.  I had actually been considering cutting back or not continuing after the New Year.  But once I got on stage and we started warming up, I was revived!

I was going to come straight home and forgo the after concert party. But they went to the "Over and Out" again - the church where we performed was just down the block.

I couldn't resist!

I'm glad I went. People really are not so bad after all. Especially people you make music with.  I just had one drink. It was called a "Cumin Centipede". Very tasty!  I was also quite hungry by the time the concert was over. I had my bunless cheeseburger on rice cakes, but I think performing works up an appetite. 

So, lesson learned. Doing what I really love (playing music) with people who I truly like invigorates me! No matter how tired, stressed out or down I am.  It always does the trick. Need to remember this.  Because we have another performance next weekend!
 
Cheeseburger salad! There is a burger under those veggies.




  I chose the shrimp ceviche.  It was served with a handful of tortilla chips. But I think it was the best choice on the menus besides the salads. I felt that I needed some kind of protein. 

Had a nice visit with my musician friends.  But this morning, was very tired!

Amazingly, I popped up at 6:00 a.m. I think I am reprogramming myself! 

So I got my butt up and off to 8:00 a.m. Mass.  I had a bit of a wait at the bus stop, so I headed to the coffee cart across the street. The barista is a nice lady about my age.  I wanted to try something new, since I was so tired.  A bit of a reward for making it through the week to a dynamite performance.

I had a brown sugar, cinnamon, white chocolate, mocha with soy.  It was delicious!  I made it through church and back home.  I made pork chops, scalloped potatoes and a chopped salad for lunch. Then I taught three piano students.

I am still conscious now at nearly 7:00 p.m.

I almost had a melt down after my last student though. I knew that none of the kids would be at home - two are working tonight, one is at a friend's house.  I was really wanting to go sit somewhere and have a beer and nachos! I don't know where that craving came from, perhaps a flashback from my youth spurred on by the performance and drink last night?

But I conquered!  I am woman, hear me roar!  I said "No! You don't need that!" It felt good to get strict with myself, but I got some odd looks from passers by. ;)

I reasoned that I am already feeling bloated and puffy eyed today. Imagine tomorrow!  Plus tomorrow is weight and measurements day.

So I was a very good girl. I came home and made a bowl of garbanzo beans and brussels sprouts topped with pickled beet and olives. I also made a cup of herbal peach tea.  It really tastes good and I am not worried about guilt tomorrow!

But now, I think I have an appointment with my Kindle and my pillow.

Happy Sunday and good night! :)

Comments

Post a Comment

Popular posts from this blog

Day 347: My Big Fat Greek Salad!!

I have perfected the art of making a Greek salad!  I have made two huge bowls in the last week. My kinds rave. Essentially the secret is f vegetables , good feta cheese, Greek olives and a homemade dressing made with light, extra virgin olive oil, garlic, lemon juice, red wine vinegar,  and oregano. Here is my recipe: MY BIG FAT GREEK SALAD Serves 4 hungry adults 4 cups greens (I used a "spring mix" from Fred Meyer) 2 cucumbers 6 roma tomatoes one small red onion 1 cup cubed feta cheese 1 cup Greek olives (pitted) Get out a big bowl. Peel a clove of garlic, cut in half and rub it over the interior of the bowl.  Wash the lettuce if it is not prewashed and packaged like mine was.  Dry the leaves, and tear into bite sized pieces. Throw into the big bowl. Note: Romaine lettuce is good to include in the mix, because it is hearty. Peel the cucumbers and dice. Add to bowl. Cut the roma tomatoes in half and squeeze out the seeds (otherwise they make th...
Post a Comment
Read more

Year Two, Day 307: Chasing Away The Gloomy Weather...with Music and a Smile! :)

It seems to me that most of the city is depressed, tired and sick. I still have my low grade snuffly nose, along with sneezing, and itching eyes.  Low energy. It is nice to know I am not the only one. Misery loves company, don't you know! Even through the gloom, I had an enjoyable day.  I told myself several times that I really am a lucky woman. My kids are grown, I'm going to be a GRANDMA, and I love my work. My church job is a nice secure little job and it seems I am quite needed there.  I am still learning the ropes. But I am enjoying it. Meeting new people. And best of all, I have only a 1 1/2 minute commute (by foot!). I have a cozy little room in a household full of wonderful laid back people.  People who love animals and music. But best of all, my afternoons are filled with music. I basically get on the bus and travel about town, sitting at pianos, visiting with students, who are like my family. We talk. They play the piano for me. I offer pointe...
Post a Comment
Read more

Year Three, Day 110: I Like Change, But How Do I Help the Suffering?

I woke up in a bit of a panic this morning. I had planned on getting to the track by 6:30 a.m., because I thought today was the first day of school. You see, the public is not allowed to use the track when school is in session. Understandably so. But alas, I overslept! I still headed out with my hoop, hoping it was before school hours at 7:30 a.m. And I breathed a sigh of relief. The school looked vacant. And only one solitary jogger with her solitary dog was present. I got busy in case the kids were due to arrive. Got a nice hoop workout in. No sign of children as I walked back to the house. So I did what I should have done in advance. I consulted Google. And most happy am I - North Clackamas School District does not start back to school until September 6th! Portland Public Schools start today. But the elementary school next door to the track lists "student hours" as 7:45 - 2:00 p.m. So I really am going to have to get an earlier start next week. I am aiming...
Post a Comment
Read more