Year Two, Day 169: Hello 180's!

This morning I gave myself permission to sleep in. It was a good decision. I feel my old friend depression creeping up behind me, but I have tools at my disposal to keep him from pulling me down.

I feel like I have been on a manic, hormonal roller coaster ride for the last three months. Since my first encounter with HFNAR.

He usually would text me a "Good morning" every day. Early. I'm talking 4:30 or 5:00, which is when he gets up.

He didn't text me today. I'm ok with it.

But when I finally did rise, I was greeted by a pleasant surprise!

Hello 180's!

I also lost half an inch in my ankles.

I am smiling now. Take that, Depression, you dirty rat. You can't get me down when I feel good about myself!

As an added perk, Honey Dog has found a new spot to hang out. Beneath the beautiful painting of the circumcision of Jesus that belonged to my daughter's grandfather.

Look at that sweet doggie face. She could melt the heart of Putin!

Happy Tuesday!

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Soul Runnings

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