Skip to main content

Day 179: "Better and Worse"

I woke up and high tailed my butt straight to the gym.

Well, first I stopped at the coffee cart. I had a 13 minute wait for the bus.  Had a rice milk, white chocolate mocha with brown sugar and cinnamon. Waited at the bus stop with a smile on my face. 

It was a cold, brisk, beautiful 13 minute wait. The coffee warmed my tummy. The sun was reflecting off the dew laden falling leaves.

I feel good!

I noticed that today when I worked out (Back and biceps, and 12 minutes on the elliptical), that the pain I felt - that burning pain when you are lifting - was a welcome pain. How do I describe this?

It seems I am always stiff and sore. For most of my 53 years!  But this pain, it felt good. I could feel that burn was going to release something.  I felt stronger. And faster!

While I was on the elliptical machine, I plugged in my headphones just in time to see Clint Black play one of his new songs on the Cathy Lee and Hoda show.  It's called "Better and Worse"

And it pretty much fit with my mindset these days.


Better and Worse, Clint Black
 Verse One:
"I've been better, I've been worse,
I've been blessed, and I've been cursed,
Ain't dead last, and I ain't in first,
Not everything's gonna go my way,
Verse Two:
I've been better, I've been worse,
I'm right on purpose and unrehearsed,
Singing into chorus, when I need more verse,
Not everything's gonna go my way,
Chorus:
So I push too hard, and lean too far,
Thinkin' I can have it all,
Then I stumble just a little, I end up in the middle,
Thanking God Almighty I didn't lose it all,
I've been better, I've been worse,
I can do without the doctor but I need my nurse,
My heart's beatin' steady, but it's in reverse,
Not everything's gonna go my way,
Chorus Two:
So I push too hard, and lean too far,
Thinkin' I can have it all,
Then I stumble just a little, and I end up in the middle,
Banging my head against a brand new wall,
I've been better, I've been worse,
I got a yen-yang thing and a tie for first,
I guess I ain't the center of the universe,
Not everything's gonna go my way,
I've been worse, I text with the best but I can't converse,
I got a little money but its in..... HER PURSE,
Not everything's gonna go my way."
 
 
HAPPY WEDNESDAY! :) 
 

Comments

Post a Comment

Popular posts from this blog

Day 347: My Big Fat Greek Salad!!

I have perfected the art of making a Greek salad!  I have made two huge bowls in the last week. My kinds rave. Essentially the secret is f vegetables , good feta cheese, Greek olives and a homemade dressing made with light, extra virgin olive oil, garlic, lemon juice, red wine vinegar,  and oregano. Here is my recipe: MY BIG FAT GREEK SALAD Serves 4 hungry adults 4 cups greens (I used a "spring mix" from Fred Meyer) 2 cucumbers 6 roma tomatoes one small red onion 1 cup cubed feta cheese 1 cup Greek olives (pitted) Get out a big bowl. Peel a clove of garlic, cut in half and rub it over the interior of the bowl.  Wash the lettuce if it is not prewashed and packaged like mine was.  Dry the leaves, and tear into bite sized pieces. Throw into the big bowl. Note: Romaine lettuce is good to include in the mix, because it is hearty. Peel the cucumbers and dice. Add to bowl. Cut the roma tomatoes in half and squeeze out the seeds (otherwise they make th...
Post a Comment
Read more

Year Two, Day 307: Chasing Away The Gloomy Weather...with Music and a Smile! :)

It seems to me that most of the city is depressed, tired and sick. I still have my low grade snuffly nose, along with sneezing, and itching eyes.  Low energy. It is nice to know I am not the only one. Misery loves company, don't you know! Even through the gloom, I had an enjoyable day.  I told myself several times that I really am a lucky woman. My kids are grown, I'm going to be a GRANDMA, and I love my work. My church job is a nice secure little job and it seems I am quite needed there.  I am still learning the ropes. But I am enjoying it. Meeting new people. And best of all, I have only a 1 1/2 minute commute (by foot!). I have a cozy little room in a household full of wonderful laid back people.  People who love animals and music. But best of all, my afternoons are filled with music. I basically get on the bus and travel about town, sitting at pianos, visiting with students, who are like my family. We talk. They play the piano for me. I offer pointe...
Post a Comment
Read more

Year Three, Day 110: I Like Change, But How Do I Help the Suffering?

I woke up in a bit of a panic this morning. I had planned on getting to the track by 6:30 a.m., because I thought today was the first day of school. You see, the public is not allowed to use the track when school is in session. Understandably so. But alas, I overslept! I still headed out with my hoop, hoping it was before school hours at 7:30 a.m. And I breathed a sigh of relief. The school looked vacant. And only one solitary jogger with her solitary dog was present. I got busy in case the kids were due to arrive. Got a nice hoop workout in. No sign of children as I walked back to the house. So I did what I should have done in advance. I consulted Google. And most happy am I - North Clackamas School District does not start back to school until September 6th! Portland Public Schools start today. But the elementary school next door to the track lists "student hours" as 7:45 - 2:00 p.m. So I really am going to have to get an earlier start next week. I am aiming...
Post a Comment
Read more