Skip to main content

Day 192: Mmmm....I LOVE Me a Frittata! :)






I love making frittatas. It's so simple, healthy and impressive looking!

Today Frittattas of the Day has sauteed mushrooms, potatoes, onion, garlic, butternut squash and kale.  I just through them in the skillet with a bit of olive oil. Everything was leftover except for the mushrooms, so it only took a few minutes to warm everything up. Then I whisked 5 eggs with some almond milk and poured it in the skillet, and topped it off with some shredded mozzarella cheese. I cooked it until it firmed up - about 7 minutes. Then I put the skillet in the oven and broiled it until the top was golden brown.

It slices up nicely, like a quiche!

Happy tummy!

I am determined to have a happy day. This cloud of doom and negativity that has been with me is eating into my soul. I am grieving the loss of innocent life. I am worried about my family and the future of our world. But in the meantime I have a life to live.

I am attempting to limit my online time, especially Facebook. I had a timer set for 20 minutes this morning. I changed it to 25, lol.  But that is it for now!

Last night was so cold and windy coming home from teaching. My umbrella went inside out and broke in the harsh wind. I tossed it in a trash can and stopped at Fred Meyer's. I bought four more pairs of gloves for any cold people I should meet. Their umbrella supply was very low, but I was so happy to find a clear plastic "bubble" umbrella with bright polka dots! I had one like this when I was a kid. I didn't know they still made them. I'll try to get a picture later.

As I waited for the bus, an older gentleman came and sat on the bench in the covered bus stop. He smiled at me. He had no cap, and hardly any hair to cover his cold, wet head. His hands were bare and his coat was old and ragged. I greeted him and talked about the weather. Then I said, "Your hands look so cold. I have an extra pair of gloves. Would you like them?" His face lit up and he chose a bright purple pair.

"God bless you, my dear" he said over and over again. And then he patted me on the shoulder as the bus came and walked off into the night. I am guessing he was homeless and was just seeking cover from the rain.

I spoke to another woman earlier, who told me she was homeless for twelve years in Portland, but finally has gotten back on her feet again. She said on days like this, she would stop by the Belmont Library (my hangout!) and go into the bathroom. She said the hand dryer put out so much heat, she would just stand under it to dry herself off and get warm.

My heart is expanding with compassion like the Grinch in the last scene of "How the Grinch Stole Christmas!"

To be able to put a smile on a face of someone who is struggling, to look at them, acknowledge them and validate them as people.  This is what brings me peace.

Happy Tuesday!

Comments

Popular posts from this blog

Day 347: My Big Fat Greek Salad!!

I have perfected the art of making a Greek salad!  I have made two huge bowls in the last week. My kinds rave. Essentially the secret is f vegetables , good feta cheese, Greek olives and a homemade dressing made with light, extra virgin olive oil, garlic, lemon juice, red wine vinegar,  and oregano. Here is my recipe: MY BIG FAT GREEK SALAD Serves 4 hungry adults 4 cups greens (I used a "spring mix" from Fred Meyer) 2 cucumbers 6 roma tomatoes one small red onion 1 cup cubed feta cheese 1 cup Greek olives (pitted) Get out a big bowl. Peel a clove of garlic, cut in half and rub it over the interior of the bowl.  Wash the lettuce if it is not prewashed and packaged like mine was.  Dry the leaves, and tear into bite sized pieces. Throw into the big bowl. Note: Romaine lettuce is good to include in the mix, because it is hearty. Peel the cucumbers and dice. Add to bowl. Cut the roma tomatoes in half and squeeze out the seeds (otherwise they make th...

Year Two, Day 307: Chasing Away The Gloomy Weather...with Music and a Smile! :)

It seems to me that most of the city is depressed, tired and sick. I still have my low grade snuffly nose, along with sneezing, and itching eyes.  Low energy. It is nice to know I am not the only one. Misery loves company, don't you know! Even through the gloom, I had an enjoyable day.  I told myself several times that I really am a lucky woman. My kids are grown, I'm going to be a GRANDMA, and I love my work. My church job is a nice secure little job and it seems I am quite needed there.  I am still learning the ropes. But I am enjoying it. Meeting new people. And best of all, I have only a 1 1/2 minute commute (by foot!). I have a cozy little room in a household full of wonderful laid back people.  People who love animals and music. But best of all, my afternoons are filled with music. I basically get on the bus and travel about town, sitting at pianos, visiting with students, who are like my family. We talk. They play the piano for me. I offer pointe...

Year Three, Day 110: I Like Change, But How Do I Help the Suffering?

I woke up in a bit of a panic this morning. I had planned on getting to the track by 6:30 a.m., because I thought today was the first day of school. You see, the public is not allowed to use the track when school is in session. Understandably so. But alas, I overslept! I still headed out with my hoop, hoping it was before school hours at 7:30 a.m. And I breathed a sigh of relief. The school looked vacant. And only one solitary jogger with her solitary dog was present. I got busy in case the kids were due to arrive. Got a nice hoop workout in. No sign of children as I walked back to the house. So I did what I should have done in advance. I consulted Google. And most happy am I - North Clackamas School District does not start back to school until September 6th! Portland Public Schools start today. But the elementary school next door to the track lists "student hours" as 7:45 - 2:00 p.m. So I really am going to have to get an earlier start next week. I am aiming...