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Year Two, Day 126: Pilates Class and Blonde Highlights!

Monday seems to be becoming mother-daughter morning.

We started with the gym today. We arrived at 8:50 a.m., just in time, as luck would have it for 9:00 a.m. Pilates!

My daughter twisted my arm. It was, after all just a 30 minte class ,she reasoned.  And I relented.

I am so glad I did! I stayed the course for the entire class! I did modify a bit, but not much. And I was by far the oldest in the class!

Very proud of self am I!after class we did our normal workout routines hut a food cart afterwards. We had a gluten free crepe filled with salmon and cream cheese at the "Crepes Plus" cart at cartlandia on SE 82nd.

Tasty!

Next stop, Fred Meyer. We stocked up on grocery for the week and I splurged on new workout clothes. I may have a date for a gym workout and lunch with the gentleman I have been hinting about lately. We shall see!the last stop was Sally' s Beauty Supply. My daughter updated my hair. She covered the gray with blonde highlights. I think. Like it!

Did I tell you I did a Pilates class today?!

I am amazed at myself lately. And very blessed to have a daughter as my best friend.Happy Monday!




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