I. Am. So. Sore!!!
Mostly my arms. Amazing that my legs are not that sore. My feet, on the other hand, always hurt.
But my arms! It is a "good" pain though. I feel like I did some good work.
I told "R" I can work harder next time!
Pretty good for a 54 year-old woman!
R said I should rest today. But I am stubborn. And frankly afraid to rest. Afraid I might lose my momentum!
So I went for an easy workout. I did the stationary bike for 20 minutes and then did 50 crunches.
Then I took my weight and measurements:
I have to say, I am getting very impatient. I feel like I have been working very hard and my weight is barely budging. But then I look at the measurements. There is progress. And most of all, I feel stronger and more energized!
I am feeling a little vulnerable today though. I do tend to doubt myself too much. My family (and some close friends) call me "Eeyore". For good reason!
But I am ok with that. Eeyore is a loveable chap.
And I am too!
Even at my size. :)
Happy Thursday!
Mostly my arms. Amazing that my legs are not that sore. My feet, on the other hand, always hurt.
But my arms! It is a "good" pain though. I feel like I did some good work.
I told "R" I can work harder next time!
Pretty good for a 54 year-old woman!
R said I should rest today. But I am stubborn. And frankly afraid to rest. Afraid I might lose my momentum!
So I went for an easy workout. I did the stationary bike for 20 minutes and then did 50 crunches.
Then I took my weight and measurements:
May 26, 2015
Weight: 203
Neck: 15"
Chest: 47"
Waist: 41"
Hips: 48"
Thighs: 23"
Biceps: 14"
Compared with today:
September 15, 2016
Weight: 194
Neck: 13.5"
Chest: 41"
Waist: 37"
Hips: 45"
Thighs: 22"
Biceps: 13"
Calves: 15"
Ankles: 8.5"
I have to say, I am getting very impatient. I feel like I have been working very hard and my weight is barely budging. But then I look at the measurements. There is progress. And most of all, I feel stronger and more energized!
I am feeling a little vulnerable today though. I do tend to doubt myself too much. My family (and some close friends) call me "Eeyore". For good reason!
But I am ok with that. Eeyore is a loveable chap.
And I am too!
Even at my size. :)
Happy Thursday!
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