This morning I am starting again.
Again!
I am going to start doing my stats on Friday. Monday is usually a blue day, and after the weekend, I do not want to face the scale!
Friday I do not work at my church office job in the morning. I have more time in my day.
I want to start recording my hula hooping. It is rather embarrassing. I certainly could never to a hula hoop fitness tape! It is just me, looking goofy. But hey, I did
300 rotations this morning!
Don't worry, I won't bore you with the whole hoop session. Just 30 rotations. I want to try and do it every day. To show a progression. I am, after all a living project
I have already notice a difference in my measurements after hooping daily for a few weeks.
And I saw a young lady on Youtube record her dramatic daily transformation at the gym.
And most inspired was I!
So here it is, Day 1 Hooping!
And my stats:
Waist: 36.5"
Hips: 42"
Thighs: 22"
Biceps: 13"
Calves: 15"
Ankles: 8"
Waist: 37"
Hips: 43"
Thighs: 22"
Biceps: 13"
Calves: 15"
Ankles: 8"
Again!
I am going to start doing my stats on Friday. Monday is usually a blue day, and after the weekend, I do not want to face the scale!
Friday I do not work at my church office job in the morning. I have more time in my day.
I want to start recording my hula hooping. It is rather embarrassing. I certainly could never to a hula hoop fitness tape! It is just me, looking goofy. But hey, I did
300 rotations this morning!
Don't worry, I won't bore you with the whole hoop session. Just 30 rotations. I want to try and do it every day. To show a progression. I am, after all a living project
I have already notice a difference in my measurements after hooping daily for a few weeks.
And I saw a young lady on Youtube record her dramatic daily transformation at the gym.
And most inspired was I!
So here it is, Day 1 Hooping!
And my stats:
June16,2017
11:30 a.m. Mood: 6
(On a scale of 1-10, 1 being severely depressed, 10 being ecstatic)
Weight: 187 pounds
Chest: 40"Waist: 36.5"
Hips: 42"
Thighs: 22"
Biceps: 13"
Calves: 15"
Ankles: 8"
Compared to a few weeks ago:
May 22, 2017 Stats
6:00 p.m. Mood: 5
(On a scale of 1-10, 1 being severely depressed, 10 being ecstatic)
Weight: 188 pounds
Chest: 40"Waist: 37"
Hips: 43"
Thighs: 22"
Biceps: 13"
Calves: 15"
Ankles: 8"
WOOT WOOT!!
I do believe I may be on to something!
As usual, I have much more to say. But I am going to go to lunch, get a haircut, go to the gym, stop by the music store and teach one student.
Tomorrow is the beginning of summer term for me. My most busy day.
So even though I have much to do today, I plan on taking my time!
So I wish you a peaceful, happy Friday. Be safe and kind.
Talk to you tomorrow!
Love,
Zita
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