Year Three, Day 361: Heavenly Beans

I made the most heavenly pot of beans today.

In my crockpot. No soaking required.

They held their shape and made a lovely deep, brown sauce.

They are going to go in my brown rice bowls. But I couldn't resist a small bowl as an evening snack.

Just pinto beans, salt, pepper, a dash of garlic salt and red pepper flakes. Threw everything in the slow cooker.

Covered it with water, turned it on low and let it cool for about 5 hours. Perfection! I spent $1.47 on a pound of dried beans at Winco. I will get about 5 servings out of this pot.

Comes out to about $.30 a serving.

Yummy, healthy, easy and cheap!

I used this recipe:
https://www.momskitchenhandbook.com/recipes/slow-cooker-pinto-beans-make-a-meal/

My slow cooker cooked them to perfection in 5 hours. I think it cooks hotter than some slow xookets. Only thing I added was about 2 teaspoons garlic salt at the end.

Life does not need to be complicated, expensive or stressful.

Today, I am celebrating my pot of beans!

Talk to you tomorrow.

Love,

Zita

P.S. Here is today's hoop in video. Day 312!

Comments

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