Skip to main content

Year Two, Day 326: The Knot



Something about a day without rain in Portland...


Today was glorious!  I wanted to just sit outside and bask in the sun.  I feel like my bones are thawing out from our long winter. In fact, after my morning job at the church, I sat on the deck and wrote in my prayer journal, talked to one of my housemates - about dragons! We even drew some dragons. And then I just leaned back and soaked in the glorious light.



I felt quite lighthearted today. Chipper even.  Even my little flower was happy. I took him with me to work so he wouldn't be lonely.

This is the flower that came in my "happy" care package from an anonymous sweet angel several months ago. When I was battling depression.



Amazingly I was not battling depression today.  Not one bit! Super amazing given my feeding frenzy this weekend.

But I have learned not to question happiness!

I just thanked God for the sunshine and the lightness in my soul! :)


But I did notice the bags under my eyes. Not a pretty sight. But I am posting a picture here as proof.  Of my eating sins. Also, I think it is evidence of my allergic state.  I always have poofy eyes when my allergies are acting up. And/or when I eat late at night - especially salty foods.

I am serious about getting past this weight loss plateau.  I stepped on the scale this morning.

I weighed in at 194 pounds.

My goal weight is 140. 

I am back to eating mostly whole foods again.  Veggies, fruit, lean protein, yogurt, cottage cheese, hummus.

And no late night eating or recreational eating.

I do reserve the right however, to enjoy a family celebration dinner now and then.

And I am going to increase my workout intensity.

After I see my doctor about this cough.  I am assuming it's allergy related. But it's really lingering.

Despite the fact that my Nin Jiom candy arrived today. These are seriously yummy!



I have to share a very strange even that happened last night. It might have something to do with my lightness of spirit today. 

I was tired from all my feasting, so I was planning on heading to bed early. I had found 3 videos for $1 at my favorite used book store.  I was planning on watching "The Divine Secrets of the Ya-Ya Sisterhood".  I must be in a Sandra Bullock mood lately.  Actually, she is one of my favorite actresses.  I relate to her humanness.

I popped the movie in and got out my yarn, planning to start working on the camo blanket for my new grandbaby.  I remember someone telling me years ago, to first wrap the yarn into a ball so that it flows better.  So I got cozy, started to watch the movie all the while wrapping my yarn.  Then all of sudden, I looked down to a big ol' tangled up knot!

I was horrified.  Luckily I had about 2/3 of the skein of yarn in a ball. But I told myself to remain calm. I slowly started to try to work the knot out. But the more I worked on it, the knottier it became!

And I became quite obsessed! Long after the movie was over, I was trying to undo the knot.

And the oddest thing happened. Every time I would untangle one section, a memory in my life would pop up, and then I would reach another knot.  I would work on that one, loosening it, and another memory in life would pop up. Sometimes connected to the previous memory, sometimes not. (Or "knot"! lol).

This went on for maybe an hour. I worked through most of my life while working through the knots.  But then I started getting anxious.  I was worried that I would be super tired and cranky in the morning. I glanced at the clock. 1:00 a.m.! I had been working out the knots in my yarn and in  my life for two hours!

I took a deep breath and found some scissors. And snipped that knot right off of the rest of the yarn.

And then I felt like this big weight had lifted.

Is there a metaphor here somewhere?  Perhaps I need to just cut out the old regrets and mistakes of my past?

Especially now as a new life is about to burst into our family.  And as my father is on the doorstep of death.

I felt such peace as I fell asleep. And, yes I was tired this morning. But the sunshine revived me. And I ended up having one of the most positive days I have had in a long time.

Coincidence?  Or "knot"!?



Talk to you tomorrow.

Oh, and my fruit of the spirit (from Galatians 5:22-23) today was "Joy".

And today I lived joy.

May your day be blessed with love and joy tomorrow!

Happy Monday!

Zita

Comments

Post a Comment

Popular posts from this blog

Day 347: My Big Fat Greek Salad!!

I have perfected the art of making a Greek salad!  I have made two huge bowls in the last week. My kinds rave. Essentially the secret is f vegetables , good feta cheese, Greek olives and a homemade dressing made with light, extra virgin olive oil, garlic, lemon juice, red wine vinegar,  and oregano. Here is my recipe: MY BIG FAT GREEK SALAD Serves 4 hungry adults 4 cups greens (I used a "spring mix" from Fred Meyer) 2 cucumbers 6 roma tomatoes one small red onion 1 cup cubed feta cheese 1 cup Greek olives (pitted) Get out a big bowl. Peel a clove of garlic, cut in half and rub it over the interior of the bowl.  Wash the lettuce if it is not prewashed and packaged like mine was.  Dry the leaves, and tear into bite sized pieces. Throw into the big bowl. Note: Romaine lettuce is good to include in the mix, because it is hearty. Peel the cucumbers and dice. Add to bowl. Cut the roma tomatoes in half and squeeze out the seeds (otherwise they make th...
Post a Comment
Read more

Year Two, Day 307: Chasing Away The Gloomy Weather...with Music and a Smile! :)

It seems to me that most of the city is depressed, tired and sick. I still have my low grade snuffly nose, along with sneezing, and itching eyes.  Low energy. It is nice to know I am not the only one. Misery loves company, don't you know! Even through the gloom, I had an enjoyable day.  I told myself several times that I really am a lucky woman. My kids are grown, I'm going to be a GRANDMA, and I love my work. My church job is a nice secure little job and it seems I am quite needed there.  I am still learning the ropes. But I am enjoying it. Meeting new people. And best of all, I have only a 1 1/2 minute commute (by foot!). I have a cozy little room in a household full of wonderful laid back people.  People who love animals and music. But best of all, my afternoons are filled with music. I basically get on the bus and travel about town, sitting at pianos, visiting with students, who are like my family. We talk. They play the piano for me. I offer pointe...
Post a Comment
Read more

Year Three, Day 110: I Like Change, But How Do I Help the Suffering?

I woke up in a bit of a panic this morning. I had planned on getting to the track by 6:30 a.m., because I thought today was the first day of school. You see, the public is not allowed to use the track when school is in session. Understandably so. But alas, I overslept! I still headed out with my hoop, hoping it was before school hours at 7:30 a.m. And I breathed a sigh of relief. The school looked vacant. And only one solitary jogger with her solitary dog was present. I got busy in case the kids were due to arrive. Got a nice hoop workout in. No sign of children as I walked back to the house. So I did what I should have done in advance. I consulted Google. And most happy am I - North Clackamas School District does not start back to school until September 6th! Portland Public Schools start today. But the elementary school next door to the track lists "student hours" as 7:45 - 2:00 p.m. So I really am going to have to get an earlier start next week. I am aiming...
Post a Comment
Read more