Hello Friends! I'm Back!!! I kept this blog for almost 10 years! I woke up one day, knowing I needed positive change. Here is a copy of an excerpt of my first ever post, May 12,2015: "Worry never robs tomorrow of its sorrow. It only saps today of its joy." ~Leo Buscaglia So many thoughts. So many excuses. So much time has gone by. Truth is: I am 53 years old and obese. Not pleasantly plump. Not carrying a few extra pounds. Obese. What a horrible word." If you care to visit me in the past, here is a link to my first post: https://soulrunnings.blogspot.com/2015/05/the-time-is-now.html I was hyper focused on losing weight in the beginning. But as I blogged and grew, I was focusing on not only my physical, but my mental and spiritual health as well. Fast forward to today. I am 63 years old. I have 7 grandchildren! They are the light of my life! I am still overweight, but I have managed to maintain a weight loss of about 50 l...