Skip to main content

Year Four, Day 336: Marching In Spirit: Thoughts from the Void


"We honor him... not because he was perfect, but because when he took his last breath, the rest of us will now be able to breathe..."

 ~Houston Mayor Sylvester Turner at George Floyd's funeral service in Houston, Texas. 


"As a rich black man living in this country, it's hard being comfy 
When the hate yo people get is coming from the ones amongst me 
Used to call us monkeys And slaves and we overcame 
Still our work is just beginning, protests look like parades… 
I ain't even tripping on how the season decided Racism pandemic is years ahead of the virus 
Really mean it but they going to try to play us as tyrants
 Look, Ali wasn't the greatest just cause his hands work Frontline for his people, t
his was a man's work 
Before he let the black people down he let the fans hurt 
So if the stars is aligned, that mean it can work 
Don't need approval, 
I've always been doing God's work" 

from "Blacklist" by Damian Lillard 


Hello Friends:

So much is going on in this world. I had vowed to take a "curfew" from the news and social media each evening, opting for Qi Gong, books, and music. But today, being a bit of a day off for me, I have been glued to the internet! Since we are approaching 9:00 p.m., I will keep this brief. Just a check in.


Today was the funeral of George Floyd, in Houston. It is also the 12th night of protests in Portland, Oregon. Yesterday, amazingly the protestors closed down I-84. I had goosebumps up and down my arms as I watched a mass of peaceful protestors walk up and down the freeway that so many drivers avoid, due to heavy traffic. The only traffic last night was foot traffic. Also in the news, the Portland chief of police, Jami Resch resigned Monday. She is replaced by Chuck Lovell, a black lieutenant. Police reform is big news today in our country.

I just spoke with my son on the phone from prison. I told him when he is released in January, the world will be a different place. And we hope better. I only wish these protests were happening in non-pandemic times. I notice most of the protestors are wearing masks, but social distancing is nearly impossible with such large crowds. If I were not one of the vulnerable, due to my age and lung condition, I would be marching alongside them. But I am marching in spirit. And I am opening my mind to possibility. This change is a long time coming. Change is not easy. It is not for the weak. I know.

I am trying to make changes within myself. Changes in my body, mind, spirit and self esteem. Social change is even more difficult. We do not all agree on many things. But one thing I hope that comes out of this, is that black lives do matter. Not more than white lives. But equally. I am devoting the rest of my time in isolation to self care. I felt myself slipping into the dark void. But I am pulling myself out. The only way I can make a difference in my world is to begin with me. I hope to emerge better, stronger, and more compassionate.

I took a day off this weekend as I felt the tension rise within me. I was home alone. So I ordered comfort food and watched a movie. An Impossible Burger, fries, Diet Coke and "Rocket Man". Elton John was the musician who reached the black pit of my teenage angst. I felt his music in my soul when it felt like noone else cared and nothing else mattered. I was moved to tears to learn that he suffered as a child in a dysfunctional family and then as a young adult coming out and in an abusive relationship. All through the movie, his songs reflected his inner world. And happily, there was a happy ending. So in honor of the man whose music saved my soul, I added his album of greatest hits to my "Self Care" playlist. And today I took an extra walk in the park, just to listen to his raw, but warm voice over the lush piano chords. And my soul responded. It was what I needed.

 I wrote yesterday about "Crisis Fatigue". Yes, I am tired. I am raw. I am irritable. But I am committed to change. And I would prefer to be in this state of agitation than to be in state of ignorance and apathy.

We cannot make change unless each of us, individually are the change.



Talk to you tomorrow.

Love,

Zita



Comments

Popular posts from this blog

Day 347: My Big Fat Greek Salad!!

I have perfected the art of making a Greek salad!  I have made two huge bowls in the last week. My kinds rave. Essentially the secret is f vegetables , good feta cheese, Greek olives and a homemade dressing made with light, extra virgin olive oil, garlic, lemon juice, red wine vinegar,  and oregano. Here is my recipe: MY BIG FAT GREEK SALAD Serves 4 hungry adults 4 cups greens (I used a "spring mix" from Fred Meyer) 2 cucumbers 6 roma tomatoes one small red onion 1 cup cubed feta cheese 1 cup Greek olives (pitted) Get out a big bowl. Peel a clove of garlic, cut in half and rub it over the interior of the bowl.  Wash the lettuce if it is not prewashed and packaged like mine was.  Dry the leaves, and tear into bite sized pieces. Throw into the big bowl. Note: Romaine lettuce is good to include in the mix, because it is hearty. Peel the cucumbers and dice. Add to bowl. Cut the roma tomatoes in half and squeeze out the seeds (otherwise they make th...

Year Two, Day 307: Chasing Away The Gloomy Weather...with Music and a Smile! :)

It seems to me that most of the city is depressed, tired and sick. I still have my low grade snuffly nose, along with sneezing, and itching eyes.  Low energy. It is nice to know I am not the only one. Misery loves company, don't you know! Even through the gloom, I had an enjoyable day.  I told myself several times that I really am a lucky woman. My kids are grown, I'm going to be a GRANDMA, and I love my work. My church job is a nice secure little job and it seems I am quite needed there.  I am still learning the ropes. But I am enjoying it. Meeting new people. And best of all, I have only a 1 1/2 minute commute (by foot!). I have a cozy little room in a household full of wonderful laid back people.  People who love animals and music. But best of all, my afternoons are filled with music. I basically get on the bus and travel about town, sitting at pianos, visiting with students, who are like my family. We talk. They play the piano for me. I offer pointe...

Year Three, Day 110: I Like Change, But How Do I Help the Suffering?

I woke up in a bit of a panic this morning. I had planned on getting to the track by 6:30 a.m., because I thought today was the first day of school. You see, the public is not allowed to use the track when school is in session. Understandably so. But alas, I overslept! I still headed out with my hoop, hoping it was before school hours at 7:30 a.m. And I breathed a sigh of relief. The school looked vacant. And only one solitary jogger with her solitary dog was present. I got busy in case the kids were due to arrive. Got a nice hoop workout in. No sign of children as I walked back to the house. So I did what I should have done in advance. I consulted Google. And most happy am I - North Clackamas School District does not start back to school until September 6th! Portland Public Schools start today. But the elementary school next door to the track lists "student hours" as 7:45 - 2:00 p.m. So I really am going to have to get an earlier start next week. I am aiming...