Skip to main content

Year Four, Day 14: No Worries!

Today was my "reward" day at Starbucks.  My free drink was a venti Matcha Green Tea Frappuccino with soy milk and whip cream, lightly sweetened.

I sat at the Starbucks at Cascade Station and got out my knitting.

It feels so peaceful to knit again.  My mind is finally clear enough to be in the present moment. I'm trying to limit my internet time, television, and worrying.

Instead, I am walking and praying, thinking, and daydreaming.  And I am knitting, praying and contemplating.

It is most therapeutic!



I have a new system in the morning. I pack a small tupperware container with Rice Chex, drop in a plastic spoon and pop on the lid. Then I pack a small container of almond milk. It is the perfect size for my morning cereal! Then I have breakfast at the Max station while I wait fir my train.

Way to life hack!


I am feeling good about my hooping. I am beginning to relax about the weight.  I am who I am.  I think I'm going to just focus on more exercise  - would like to start running with my daughter, and get back to the gym; more water, more fresh veggies and fruits. And not worry so much about the weight!

Worry is the biggest health risk I know of anyway!


So...no worries! At least for today.


I had a repeat Lyft driver over the I-205 bridge this morning. We talk about our kids. I gush about my grandbaby.

Last time I cried about my son. My driver, "C", kept listening to me, even when  had parked in front of my daughter's trailer.

Then, in his lovely Latino accent, he recited the Serenity prayer.

I believe in Lyft Therapy.

And Baby Gracie therapy.






No worries. At least for today!

Talk to you tomorrow.

Love,

Zita





Comments

Popular posts from this blog

Year Three, Day 58: Marilyn Monroe's Measurements

Day 24 of daily hooping. I am determined to shrink these abs, if it is the last thing I do! Perhaps I should have that written on my tombstone: "Here lies Zita". Flat abs at last!! Well I certainly hope to attain my flat abs goal BEFORE I am dead and gone! Today's video was another rush job. But I downloaded some fun tunes to my Kindle last night.  I enjoyed my hoop session more listening to the Punjabi music. It reminded me of the "Maritime Bhangra Dancers".  If you haven't heard of them, you should look them up. They never fail to put a smile on my face! I am not smiling so much looking at this video. My hooping skills have improved a bit, but that menopot has got to go! After my hoop session, I walked 3/4 mile to the bus stop. I was planning on attending the 10:00 a.m. Mass at the Grotto, but it was cutting it close. Plus, I was feeling the need for a Starbucks iced tea.  Today was Iced Passionfruit/Black Tea, no sugar whatsoever.   The ic...

Year Two, Day 274: I Like Me. RIP Packy!

Today's fruit of the spirit that I am focusing on is patience.  This I need more of. And coincidentally (or not), I read in my book Challenge: A Daily Meditation Program Based on the Spiritual Exercises of Saint Ignatius by Mark Link, S.J. the following: "I asked God to give me happiness, and God said, 'No.' He said that patience is a by-product of tribulation. It isn't granted, it is earned." Well, not to sound smug, but I am certainly earning my patience award!  :) I am having a good day, however I am a bit over caffeinated. I earned (patiently lol) a free latte today at Starbucks.  On a side note, I love being a regular customer. I walked into my regular Starbucks today, and one of the barista's yelled, "Zita!" from across the room. I felt like I was in an episode of "Cheers"! I love being recognized in a friendly manner. I had a venti "Smoked Butterscotch Latte with soy".   I have found the per...

Year Two, Day 201: "I"

Before my first meeting with "I" I had a wonderful first date last night! We had a lot on common. The conversation flowed easily. We laughed. It was so lovely, that I think I shall not blog about him. Not yet anyway. I am just going to call him "I". I like I. 😉 Today was a long, wonderful family day. Went to church with my daughter and son-in-law. Very powerful, uplifting service. After that we went to the horse races. Had a blast. Broke even. Essentially had a free lunch and four hours of entertainment. After the horses, we had yet another Thanksgiving dinner at my niece's place. It was her first turkey. It was amazing! But thank God I had enough willpower to resist the pie! Tomorrow I go for my first physical therapy appointment. Tuesday it is back to the gym!! Happy Sunday!