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Year Four, Day 54:Sweet Strawberries with a Hint of Vanilla - The Return of My Sense of Smell!!


I can smell again!!

I just walked by The Body Shop at the mall. I was heading for some solitary prayer and study at Starbucks (as shallow as that sounds), when a wave of scent hit my nostrils.

The sweet smell of strawberries! I almost shrieked and jumped for joy right there! Luckily I got hold of myself. I walked up to their table of samples and slathered strawberry vanilla hand cream on my hands and arms.

I am sitting here by the window of Starbucks, watching people, praying, reading, journaling and blogging.

Every so often I pause and sniff my hands.

Still there! Sweet strawberries with a hint of vanilla.

Divine!!!


Not only that, but I did it!  A 4-day alkaline cleanse! I feel fabulous! So fabulous, in fact, that I believe I will continue!  I will probably add a bit more meat back into my diet and eggs. Other than that, I plan on keeping on!


My beloved nostrils and I are now on the way to the gym.

I really am digging this progress.

Happy Thursday!

Love,

Zita

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