Another stellar day! I did not get a chance to get to the gym, so I started the day with the stretches my PT gave me. I was pleased to step on the scale and see that I have lost one of the pounds I gained back after my back injury. In fact, I believe I am way past due for sharing my stats. So, here they are! But first, I will share my stats when I first started recording them. Love to see the progress! And I want to reiterate that my scale was off. I am not sure exactly how much I started at, but I found an old diet journal from about 10 years ago. I was 238 back then. May 26, 2015 Weight: 203 Neck: 15" Chest: 47" Waist: 41" Hips: 48 " Thighs: 23" Biceps: 14" November 30, 2016 Weight: 187 Neck: 1 3.5 " Chest: 4 1 " Waist: 36 " Hips: 43 " Thighs: 2 2 " Biceps: 1 3 " Stats do not lie! Today I ate lentil vegetable soup and rice for breakfast. ...