Skip to main content

Year Four, Day 301, Pandemic Times Day 50: "Stay Home - Stay Safe" Day 37: Thriving

Hi Friends!

50 days ago the WHO declared covid-19 a pandemic. And here we are. We have come this far. Are we simply surviving or thriving?

I am going to keep it brief tonight. I am planning on an early morning brisk walk/jog in the morning. The exercise, fresh air and birdsongs are essential for my mental health.

Today I brisk walked 1.2 miles. No jogging, I was quite sore. I am aiming yo work up to 2 miles a day of brisk walking/jogging.

Speaking of mental health, I am working on being more optimistic. I am frankly weary of all the cliche phrases in the news, especially "we are living in uncertain times".

Gag.

Life is uncertain. Let's look forward and kick this virus in the butt!

Clyde Lewis had the same thoughts - and many more, as usual - I shared a few quotes from his radio program last night.

Yesterday, I heard a podcast on NPR that inspired me to look on the brighter side. https://www.npr.org/2020/04/28/847562952/can-optimism-be-learned-like-right-now

As challenging as quarantine has been, I believe transitioning back into society as we open our states could bring much more stress. Another cliche phrae bring thrown about is "the new normal".

Yes, especially when transitioning into our new normal will involve high volume of testing for Covid-19, developing a vaccine and contact tracing.

https://www.vox.com/2020/4/22/21231443/coronavirus-contact-tracing-app-states

Change is a coming, my friends. And I plan on preparing my body, mind and spirit in order to not only survive, but to thrive!

Talk to you tomorrow!

Love, peace, health and happiness,

Zita





Comments

Post a Comment

Popular posts from this blog

Year Two, Day 307: Chasing Away The Gloomy Weather...with Music and a Smile! :)

It seems to me that most of the city is depressed, tired and sick. I still have my low grade snuffly nose, along with sneezing, and itching eyes.  Low energy. It is nice to know I am not the only one. Misery loves company, don't you know! Even through the gloom, I had an enjoyable day.  I told myself several times that I really am a lucky woman. My kids are grown, I'm going to be a GRANDMA, and I love my work. My church job is a nice secure little job and it seems I am quite needed there.  I am still learning the ropes. But I am enjoying it. Meeting new people. And best of all, I have only a 1 1/2 minute commute (by foot!). I have a cozy little room in a household full of wonderful laid back people.  People who love animals and music. But best of all, my afternoons are filled with music. I basically get on the bus and travel about town, sitting at pianos, visiting with students, who are like my family. We talk. They play the piano for me. I offer pointe...
Post a Comment
Read more

Year Two, Day 201: "I"

Before my first meeting with "I" I had a wonderful first date last night! We had a lot on common. The conversation flowed easily. We laughed. It was so lovely, that I think I shall not blog about him. Not yet anyway. I am just going to call him "I". I like I. 😉 Today was a long, wonderful family day. Went to church with my daughter and son-in-law. Very powerful, uplifting service. After that we went to the horse races. Had a blast. Broke even. Essentially had a free lunch and four hours of entertainment. After the horses, we had yet another Thanksgiving dinner at my niece's place. It was her first turkey. It was amazing! But thank God I had enough willpower to resist the pie! Tomorrow I go for my first physical therapy appointment. Tuesday it is back to the gym!! Happy Sunday!
Post a Comment
Read more

Year Three, Day 110: I Like Change, But How Do I Help the Suffering?

I woke up in a bit of a panic this morning. I had planned on getting to the track by 6:30 a.m., because I thought today was the first day of school. You see, the public is not allowed to use the track when school is in session. Understandably so. But alas, I overslept! I still headed out with my hoop, hoping it was before school hours at 7:30 a.m. And I breathed a sigh of relief. The school looked vacant. And only one solitary jogger with her solitary dog was present. I got busy in case the kids were due to arrive. Got a nice hoop workout in. No sign of children as I walked back to the house. So I did what I should have done in advance. I consulted Google. And most happy am I - North Clackamas School District does not start back to school until September 6th! Portland Public Schools start today. But the elementary school next door to the track lists "student hours" as 7:45 - 2:00 p.m. So I really am going to have to get an earlier start next week. I am aiming...
Post a Comment
Read more