Skip to main content

Year Two, Day 281: A Joyful Day and a Penguin Musical!

Having a good day today. Still feeling my allergies: Itchy, watery, poof eyes and sneezing. But not quite as tired as yesterday. The swelling in my lump (the lymph noted under my right jawbone), has gone done.  I still smell burning oil everywhere....that is the weirdest symptom ever. I know, I know. Dr. appointment will be made soon!

However, good news!


Drum roll.....


I made it to the gym!!


It was a short workout, but I got there!  I did 7 very vigorous minutes on the elyptical, bench press, shoulder press and lat pull down. 

I also managed to get one of my favorite comfort foods in the crockpot before I left. Tater tot casserole!



We are a gluten free household and I was horrified to discover recently that cream of mushroom soup has gluten in it, so I made my own! 



I layered tater tots on the bottom of the crock, topped it with grilled, chunks of boneless chicken breasts (I used Tyson frozen white meat, 22 oz), topped that with a 16 oz bag of frozen veggies, topped that with the homemade cream of mushroom soup, followed by a bag of shredded cheese (I used Lucerne "Mexican Style Nacho Blend with Jalapeno Peppers", 8 oz), covered in a layer of tater tots.)



I seriously am salivating as I type this! Can't wait for dinner!


After the gym, I headed down to play the piano for "The Penguin Musical", at an elementary school. A good friend of mine wrote and directed it.  First graders. So cute. And amazingly they memorized their lines. And there were MANY lines!



I am going back this evening for a performance for the families.

I am just so pleased with myself for putting one foot in front of the other.

And in fact, this is my "joy" day. I am focusing on a different fruit of the spirit each day from Galatians 5:22.  And I am indeed feeling joyful!


Happy Thursday!

Comments

Popular posts from this blog

Year Three, Day 110: I Like Change, But How Do I Help the Suffering?

I woke up in a bit of a panic this morning. I had planned on getting to the track by 6:30 a.m., because I thought today was the first day of school. You see, the public is not allowed to use the track when school is in session. Understandably so. But alas, I overslept! I still headed out with my hoop, hoping it was before school hours at 7:30 a.m. And I breathed a sigh of relief. The school looked vacant. And only one solitary jogger with her solitary dog was present. I got busy in case the kids were due to arrive. Got a nice hoop workout in. No sign of children as I walked back to the house. So I did what I should have done in advance. I consulted Google. And most happy am I - North Clackamas School District does not start back to school until September 6th! Portland Public Schools start today. But the elementary school next door to the track lists "student hours" as 7:45 - 2:00 p.m. So I really am going to have to get an earlier start next week. I am aiming...

Year Two, Day 201: "I"

Before my first meeting with "I" I had a wonderful first date last night! We had a lot on common. The conversation flowed easily. We laughed. It was so lovely, that I think I shall not blog about him. Not yet anyway. I am just going to call him "I". I like I. 😉 Today was a long, wonderful family day. Went to church with my daughter and son-in-law. Very powerful, uplifting service. After that we went to the horse races. Had a blast. Broke even. Essentially had a free lunch and four hours of entertainment. After the horses, we had yet another Thanksgiving dinner at my niece's place. It was her first turkey. It was amazing! But thank God I had enough willpower to resist the pie! Tomorrow I go for my first physical therapy appointment. Tuesday it is back to the gym!! Happy Sunday!

Day 338: Unicorns in the Bible!

I am still working out the kinks in my daily routine. I am going to try practicing piano first today. I find I get so sidetracked that I don't get enough time in, and then I feel stress. I have quite a few performances coming up. Do not need stress!  So, my new daily plan will look something like this:  Wake up Pray Drink water and smoothie Piano practice Exercise Lunch Teach Read Bible and blog in between students Dinner Stretch Pray Bed My daughter and I food prepped last night. We made enough crockpot meals for our family of four for the next 2 to 3 weeks.  We put them in bags and tossed them in the freezer. We have turkey, veggie chili going on right now. Man, does the house smell good! My psalm of the day made me chuckle today. And got me curious about translations.  I read Psalm 29 in my King James Bible. Notice the appearance of the mythical unicorn in verse 6!   Psalm 29 1   Give unto the LORD, O ye mighty,  ...