Skip to main content

Year Four, Day 268: Pandemic Times, Day 17 - "Stay Home, Stay Safe", Day 5 - Paper Towel Bowling!

Hello Friends!

It is 9:31 pm Friday, March 28, 2020. My 16th day of social isolation.  I am feeling amazingly well. I think the extra rest and vigilant hygiene is agreeing with me. I have read somewhere that the covid-19 virus is considered an upper respiratory virus which can be prevented by washing hands with soap and water and avoiding touch the face, especially eyes and nose.

Of course, we have all been inundated by public health notices since the covid-19 was declared a pandemic, to wash our hands for at least 20 seconds in soapy water, avoid touching our faces and practice social distancing. But it occurred to me, many of us need to practice these methods even after this virus is contained. Especially those of us with lung conditions. Like me and my asthma.

I had a phone chat with my therapist yesterday. He said that one good thing to come from this virus is a global awareness. This is not just happening in a third world country, this is something the whole world is battling.

He also suggested I stop watching so much "Criminal Minds" after I told him about my insomnia. He suggested comedy. Amazingly, he also likes British comedy and suggested "Mind Your Language", which I had never seen.

I am still giggling after watching several episodes last night on Amazon Prime. You can also find episodes on YouTube. But I hesitate to provide links, because it is slightly inappropriate.

I need to sign off soon. I can't believe how fast time goes, while I am confined to my home! I actually feel that I am busier now than ever! My granddaughter and I had great fun making snowflakes, paper dolls and baby sharks out of construction paper, as well as paper towel bowling! I was going to do toilet paper bowling, but I feared a public uprising!









And the virus continues to spread, US leading in known cases.


And off to bed for me - much to do tomorrow!

I wish you all good health and deep sleep.

Love,

Zita


PS:  Here are the Bible verses I mentioned in my video:

Some Bible passages that spoke to me today:

Joel 1:2-3
"Hear this, you elders;
    listen, all who live in the land.
Has anything like this ever happened in your days
    or in the days of your ancestors?
3 Tell it to your children,
    and let your children tell it to their children,
    and their children to the next generation."

Luke 12:4-7
(NKJV)
4 “And I say to you, My friends, do not be afraid of those who kill the body, and after that have no more that they can do. 5 But I will show you whom you should fear: Fear Him who, after He has killed, has power to cast into hell; yes, I say to you, fear Him!

6 “Are not five sparrows sold for two [a]copper coins? And not one of them is forgotten before God. 7 But the very hairs of your head are all numbered. Do not fear therefore; you are of more value than many sparrows.

Psalm 57:1 (NKJV)
"Be merciful to me, O God, be merciful to me!
For my soul trusts in You;
And in the shadow of Your wings I will make my refuge,
Until these calamities have passed by."

💕💕💕


Comments

Post a Comment

Popular posts from this blog

Day 347: My Big Fat Greek Salad!!

I have perfected the art of making a Greek salad!  I have made two huge bowls in the last week. My kinds rave. Essentially the secret is f vegetables , good feta cheese, Greek olives and a homemade dressing made with light, extra virgin olive oil, garlic, lemon juice, red wine vinegar,  and oregano. Here is my recipe: MY BIG FAT GREEK SALAD Serves 4 hungry adults 4 cups greens (I used a "spring mix" from Fred Meyer) 2 cucumbers 6 roma tomatoes one small red onion 1 cup cubed feta cheese 1 cup Greek olives (pitted) Get out a big bowl. Peel a clove of garlic, cut in half and rub it over the interior of the bowl.  Wash the lettuce if it is not prewashed and packaged like mine was.  Dry the leaves, and tear into bite sized pieces. Throw into the big bowl. Note: Romaine lettuce is good to include in the mix, because it is hearty. Peel the cucumbers and dice. Add to bowl. Cut the roma tomatoes in half and squeeze out the seeds (otherwise they make th...
Post a Comment
Read more

Year Two, Day 307: Chasing Away The Gloomy Weather...with Music and a Smile! :)

It seems to me that most of the city is depressed, tired and sick. I still have my low grade snuffly nose, along with sneezing, and itching eyes.  Low energy. It is nice to know I am not the only one. Misery loves company, don't you know! Even through the gloom, I had an enjoyable day.  I told myself several times that I really am a lucky woman. My kids are grown, I'm going to be a GRANDMA, and I love my work. My church job is a nice secure little job and it seems I am quite needed there.  I am still learning the ropes. But I am enjoying it. Meeting new people. And best of all, I have only a 1 1/2 minute commute (by foot!). I have a cozy little room in a household full of wonderful laid back people.  People who love animals and music. But best of all, my afternoons are filled with music. I basically get on the bus and travel about town, sitting at pianos, visiting with students, who are like my family. We talk. They play the piano for me. I offer pointe...
Post a Comment
Read more

Year Two, Day 50: Mindful Biking

More breaking ground today. I rode my bike to the Max, and then to my first student, who coincidentally lives close to my gym.  Maggie waiting patiently for me at the gym, 6/28/2016 I am starting to notice positive changes from my daily biking.  First of all, I feel such a sense of freedom and exhiliration when I hop on and take off.  It reminds me of my childhood. My brother and I rode all over Vancouver, WA on summer break.  It was my first experience of independence from a rather harsh father.  Back then we didn't wear helmets. And there were many hills. I will never forget the joy of coasting down a hill with the wind in my hair. I have hints of the feeling now. I also have noticed my energy is higher. And although I am sore (cycling uses muscles that I have not worked in awhile), I am getting stronger. Feeling strong! Cycling is also good for my mind. I find myself going through routes in my head. I am hoping to add more routes to my day...
Post a Comment
Read more