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Year Four, Day 322: Pandemic Times Day 71, "Stay Home - Stay Safe" Day 58: Circular Mind






Good Evening Friends!

I had a bit of a paradigm shift today. I am frankly weary of obsessing over the pandemic. I am going to shift my focus to my Qi Gong practice.


I talk about it on my vlog:





Here is the link I promised to Lee Holden's site, and and article about "yin":

https://www.holdenqigong.com/tao-yin-blog/

And here is my latest Qi Gong/ Hooping video. Day 241!



And now I sleep..
"to sleep: perchance to dream: ay, there's the rub;


For in that sleep of death what dreams may come" ~ William Shakespeare



 Talk to you tomorrow! Be well.


Love,

Zita

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