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Year Four, Day 267: New Jeans and My Keto Cheese Crisps

Good evening, friends!

I did a thing today. In my quest to continue being successful in staying on my keto way of eating, I created my own version of keto cheese crisps. Basically, thinly sliced cheddar cheese, baked. It can be crispy, like a cracker or softer and more pliable, in which case you can fold it like a taco shell. 

My first attempt baking them in the oven on a cookie sheet was a big, fat fail! I didn't have parchment paper like all the recipes on Pinterest recommended. Some used oiled foil. But the crisps stuck to the foil.

I was foiked!

So I tossed them. 

Then I remembered my Dash mini griddle!

I decided to use three cheeses : Cheddar , mozzarella and parmesan. I also added a dash of garlic powder and flax seed meal.

Score!







These are so yummy! As a carbaholic, I crave crackers and bread, I ate them with a bowl of my African Chicken Peanut soup. Divine!

 I am studying all things keto, and collecting recipes to keep me motivated.


But the biggest motivation is one size smaller in jeans! Woot to the woot! Today was senior discount day at the neighborhood thrift store. I bought three new pairs and a very cool jacket .




Call me shallow, but looking good cheers me up!

Hopefully I will remain strong. Wish me luck,

Talk to you tomorrow !

Love,

Zita



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