Good Morning Friends!
Our home is quiet this morning. My granddaughter is at "farm school", an amazing preschool my daughter discovered that takes place on a farm! My granddaughter is in heaven. When she met the teacher, she said her name and then, "I like horses!"
The teacher smiled and said, "You came to the right place!"
I can breathe easier knowing she is happy, learning and getting some fresh air and play time with other children!
So suddenly I have more time in my life. And I intend to make the most of it! I hooped, I vacuumed, I washed dishes and now I am sitting down blogging! For breakfast I had leftover kale-chickpea-lentil curry on brown rice. And in the slow cooker I am making zucchini stew with sausage.
I love making stews in the crockpot, especially in the fall!
And I am feeling more motivated to shed this tire around my waist that hasn't budged in so long. Looking at my diet, I have been eating too much processed food, carbs, meat and sugar.
So I dug out my favorite cookbook: Appetite for Reduction: 125 Fast & Filling Low-Fat Vegan Recipes by Isa Chandra Moskowitz. I have made nearly every recipe in her book. Excruciatingly yummy!
I'm not going vegan. I'm not going anything in particular. Except trying to be healthier and more balanced. And I frankly always feel better when I eat mostly plant based foods and stay away from from sugar, fast food and junk food.
Don't we all?
I adapted both my curry and my stew from Isa's book. The curry is amazing. And the zucchini stew is looking lovely. I wish I could say the aroma is divine. But I still have no sense of smell. It's been several years now, so no need to worry about my having the Rona!
I think I am going to go for a walk in the park now. And then I will spend the next few hours tidying up my room and piano teaching space. I can work so much better when things are organized. I especially like a tidy work space. But hey, maybe I'll tackle the rest of my room while I'm at it!
I was thinking about the gym, lunch out and perhaps Starbucks with a book with my free time. But I'm so glad that I overrode my hedonistic self.
My sensible Zma self seems to be dominating these days. And it makes for a happier household!
And although my life is more routine now, without much drama or excitement, I am starting to appreciate being more balanced and content.
The balance between work and play has always been a driving force in my life. If I play, or relax too much I feel guilty. If I work and stress too much, I feel tense and irritable.
Sometimes the sayings from our grandparents hold the most wisdom:
"First you work and then you play".
That is a good motto for life!
So back to work I go!
I wish you a day of balance and joy.
I leave you with today's hoop video Day 266!
Talk to you tomorrow.
Love,
Zita
Comments
Post a Comment