Seeing some results!
|This is my leg. Can you see that MUSCLE?!!|
I woke up this morning feeling like a new woman. I may have to change my name!
Actually I like my name. My first name, that is. Never been so big on my last name. My maiden name was Parkison. Married, (and now divorced) name Jefferson.
Maybe I will be like Cher and just have one name: Zita.
So I am sore. But I feel stronger. Clear-headed. I made some salads this morning and did a bunch of work around the house. Practiced my piano. It's going to be hot today. But I need to hit the trail. Emphasis on NEED!
I am pleased to say my thoughts are focused on physical activity and less on food today.
I'm drinking a lot of water. Craving fresh fruits and vegetables.
I just wish the scale would budge! In time, in time.
Today I am probably going to do more of a fast walk. I have some praying to do and it is quite warm.
Happy Thursday! :)
|Getting ready for my walk.|