Portland Chamber Music in concert 03-15-16! I am the lucky pianist in this group! |
And here we are at Day 301. Marching onward to Day 365, aka ONE YEAR!
Time keeps moving even if we are standing still.
Well, I do not intend to stand still.
I was newly inspired after seeing my before and after pics yesterday. Honestly, the before picture caught me unaware. I honestly do not remember ever being that big. How could I have been so blind?
Yesterday I ate small portions all day. I made a pot of black beans. I had them for breakfast on a corn tortilla topped with a fried organic egg, a sprinkle of cheese, olives, salsa and slice avocado.
I had another helping for dinner with corn chips, topped with plain greek yogurt, a sprinkle of cheese, olives and salsa. For lunch I had yogurt, mixed nuts and a gluten free oatmeal chocolate chip cookie my daughter made.
I drank iced tea, hot tea and water.
I went to bed satisfied and proud of myself.
This will be a short blog. Actually I am ending it here. I am performing in a concert tonight and need to get dressed up and practice a bit before I head to morning Mass and to teach piano.
Once this concert is over, I will have more time for working out again. I still have some performances coming up that I need to practice for. Always need to practice! But this one has been particularly challenging.
Gotta run...
Happy Saturday!
Comments
Post a Comment