Skip to main content

Day 320: Fun with Calorie Burning!

Today I am having lunch with a friend downtown. Another day off!  Spring break is coming to a close. But I am feeling quite refreshed.  And reinspired to keep on living the good life!

Turkey chili is in the crockpot for dinner.

I just downed 20 ounces of water.


This afternoon I plan on practicing for my Easter Sunday church pianist audition for the congregation. Doing a good yoga session is also on my list. And a long walk. Tomorrow I will be going to the gym early with my daughter for more fun with calorie burning!  Then home to cook a turkey for my daughter's 26th birthday celebration!

My psalm of the day is Psalm 15:

Psalm 15

Lord, who may dwell in your sacred tent?
    Who may live on your holy mountain?
The one whose walk is blameless,

    who does what is righteous,
    who speaks the truth from their heart;
whose tongue utters no slander,
    who does no wrong to a neighbor,
    and casts no slur on others;
who despises a vile person
    but honors those who fear the Lord;
who keeps an oath even when it hurts,
    and does not change their mind;
who lends money to the poor without interest;
    who does not accept a bribe against the innocent.
Whoever does these things
    will never be shaken.

This psalm is known as a "wisdom psalm", according to commentary I found on The SVCC Pastors Notebook (https://symonsvalley.wordpress.com/2007/09/17/what-god-expects-from-you-psalm-15/)

"It is called a wisdom psalm. It aims to offer wise, practical advice to others. It is counsel, it is words to live by."

I like this psalm quite a lot. It is calming and peaceful, while offering a clear vision on what God looks for us in mere mortals. I am going to copy this down on a 3 x 5 card and carry it with me in my purse. A good one to memorize.

Comments

Popular posts from this blog

Year Three, Day 134: The Charmed Life of a Commuting Grandma

I just discovered that the Starbucks at Cascades Station stays open until 10:00 p.m. every night.

Just when I was wanting to pinch myself to make sure I wasn't dreaming. Being a commuting grandma really is not that difficult. Actually, my life pretty much rocks right now!

Today has been a very good day. And I had maybe 3 hours of solid sleep last night. The Burrito has decided she likes to sleep cuddled in the arms of her Great Grandma Blanche or Grandma Zita during the day. Or snuggled safe in her infant seat while her mom, grandma and great grandma go out to lunch, do laundry and go shopping.

I warned my daughter that the
Baby Burrito needed some awake time yesterday. Or else we would pay for it in the evening. But getting so much done with a snoozing baby in tow was so freeing. Especially since Baby Burrito's dad is elk hunting all weekend.

We finally roused her for a bath, diaper change and piano lesson early afternoon.

Baby Burrito had a fantastic first piano lesson. At…

Year Three, Day 201: I Prayed and Prayed

My head is reeling.  I am also sleep deprived. I was up all night reading comments from concerned citizens about the alleged abduction of the three year-old Mariah Kay Woods in North Carolina.  Heartbreaking. I prayed and prayed.

Then, some time after midnight I got a text from my son's girlfriend. He has an unusual bruise on his head. His pupils are both the same size. He doesn't remember honking his head. No headache. Just weird bruise. She texted me a picture. Told them to call if he had any other strange developments.

I prayed and prayed.

Tossed and turned. Read about North Korea preparing to fire a missile at us. Prayed and prayed. Coughed a bit too. See, I think my cough is anxiety related!

Then, finally drifted off to sleep.

Only to be woken up at 6;30 a.m. to a text from my mom:

"They fired Matt Lauer"!


NOOOO!  I wanted to scream. I flipped on th me television. Just in time to catch Savannah and Hoda give the tearful announcement. Both visibly shaken. Me too…

Year Three, Day 236: Memories of Food

Well, I ALMOST got on the treadmill today!

I planned on it. I actually had a very productive morning. I woke up super early, but it was cold and I knew I would be exhausted if I actually got vertical at 4:47 a.m. So I stayed in bed and checked emails, and played a few games of Words with Friends.

I drifted off again, and finally got out of bed at 9:30.  I did my prayer, journaling, bible study and reading from my Joyce Meyer Book. (The Mind Connection). I have only one more chapter to read and I am finished with the book! At which point, I plan on going back to the beginning and rereading the whole thing. It is that good!

I did my morning hoop. It was a crisp, cold morning, but no wind. I had a good workout. Then I practiced a bit of piano and did some piano lesson planning for my students.

I had planned on grabbing a quick lunch and then hopping on the Max to the gym where I would hop on the treadmill, hop in the jacuzzi and then grab a quick shower before my students.

The bus that g…