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Year Two, Day 172: Introspection

Good Lord, it is a beautiful Fall day here in Portland. It would be difficult to be depressed on a day like  this!  I can feel the pull downward,but I am choosing to call my state of mind "introspective".

I just finished a good workout at the gym. I only had tea, coffee and an apple this morning. I feel better working out on an empty stomach.

I am having a substantial lunch at Happy Terriyaki before I teach.

Happy Friday!

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