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Year Two, Day 173: Pain Sharpens the Mind

Flat on my back am I.

Laying on ice.

In much pain. It feels like my sacroiliac joint is out of whack.

I think I overdid it on the squats yesterday at the gym. I was getting impatient. And now I'm paying.

But slowing down has been good for me today. I prayed long and hard. And every little thing became a blessing. Making it to the bus with my slow shuffle step. Breakfast with my mom, niece and grand niece. All of my piano students.

And a hot steamy bowl of pho at the end of the day.


I am going to bed early. I may just take tomorrow off from church and the gym. Pamper my back and count my blessings.

Happy Saturday!

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