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Day 52: Cabbage Soup!

I made a big pot of cabbage soup in my crockpot last night.  I just had a bowl. Yum!  I am going to the next level on my eating today.  The soup I made was fashioned after that old cabbage soup diet craze, but I am not doing fads. I am just committing myself to healthier eating for life.

I used this recipe from Sparkpeople.com:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2094757&utm

With a few variations of course! I added a chopped jalepno and instead of tomato juice, I just chopped up some fresh tomatoes.  And I added fresh parsley from my daughter's garden.

I heading to the gym now and then to meet up with a friend and play through some piano/recorder duets.

Trying to keep processed carbs, salt, and junk food to a minimum or a zero! :)

Happy Thursday! 

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