Skip to main content

Day 71: Walking with God

Today I woke up late.  Very sore and achy.  But it was cool and breezy outside.  I had my glass of ice water, ate my high fiber breakfast cereal and banana with almond milk.  And I read from my bible.

I just finished the book of Ezekiel two days ago. Today I started Daniel.  I smiled as I read the part where Daniel refuses to eat the rich, fatty food and wine offered to him and  his friends Shadrach, Meshach and Abednego served at  King Nebuchadnezzar's table. Daniel asked for fresh vegetables and water.

"8But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way. 9Now God had caused the official to show favor and compassion to Daniel, 10but the official told Daniel, “I am afraid of my lord the king, who has assigned yourc food and drink. Why should he see you looking worse than the other young men your age? The king would then have my head because of you.”
11Daniel then said to the guard whom the chief official had appointed over Daniel, Hananiah, Mishael and Azariah, 12“Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. 13Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see.” 14So he agreed to this and tested them for ten days. (Daniel 1:8-14)

Then after 10 days:

"15At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. 16So the guard took away their choice food and the wine they were to drink and gave them vegetables instead.
17To these four young men God gave knowledge and understanding of all kinds of literature and learning. And Daniel could understand visions and dreams of all kinds.
18At the end of the time set by the king to bring them into his service, the chief official presented them to Nebuchadnezzar. 19The king talked with them, and he found none equal to Daniel, Hananiah, Mishael and Azariah; so they entered the king’s service. 20In every matter of wisdom and understanding about which the king questioned them, he found them ten times better than all the magicians and enchanters in his whole kingdom. (Daniel 1: 15-20)

Yay for fresh vegetables!  I was reading this passage as I was planning my lunch. Which, ironically was Greek salad pitas and zucchini, corn, tomato chicken soup.

Feeling quite proud of myself, I took off for a long 2 mile walk. I felt the need to pray. My walks give me the perfect opportunity.

After I walked and prayed for a bit, I put in my headphones and scanned my radio for some good tunes. I settled on 104.1 The Fish and was inspired by several Christian songs.  Then I bounced around and ended up on 93.9 KPDQ just in time to hear a most relevant talk about making time for God.  Paster Ron Mehl of the Beaverton Foursquare church was speaking. And he spoke straight to my heart.

12 "Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. 13 Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. 14 And over all these virtues put on love, which binds them all together in perfect unity.
15 Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. 16 Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. 17 And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him." (Colossians 3: 12-17)

 I have some green peppers stuffed with ground turkey, rice and fire roasted tomatoes baking in the oven. I am heading to the library to print some music for some students and to pick up the next season of Downton Abbey.
Making more room for God, getting rid of baggage: Extra pounds, negative thoughts, wasteful actions.  

Happy Tuesday!

Comments

Post a Comment

Popular posts from this blog

Year Four, Day 328: Success at Last!! This is What I Do

Hello My Long Lost Friends! Or, perhaps it was I who was lost? And now I think I am beginning to find myself!  Under layers of fat, and self loathing!  How's that for an opening line!  Or perhaps the title of a novel:  Layers of Fat and Self-Loathing! Today I stepped on the scale.  I am weighing myself every morning these days. I was shocked! I told my partner the scale must be broken!  Yesterday I weight 186. Today 185! I have been on a strict intermittent fast for the past 10 weeks. I have officially lost 12 pounds!  And the best news is I think I not only can stick to this way of eating, I am actually beginning to really enjoy it!  And look how far I've come! I've been writing since May 12, 2015.  Over 8 years now!  I know this blog post says Year Four, Day 328, but there have been many pauses in blogging. For instance, when I am not pleased with progress or simply have no words! I was 53 when I first began blogging. I am now 61. I honestly feel better than I did 8 years
Post a Comment
Read more

Year Four, Day 335: "Crisis Fatigue"

Hello Friends! I have missed you! I have been so utterly exhausted and downright depressed, that I couldn't summon enough energy to even lift my fingers to this computer keyboard to write.  Apparently there is a mental disorder for people going through crises.  Crises such as pandemics, systemic racism, political division, unemployment, police brutality, civil unrest.... It's called "crisis fatigue". When humans are presented with a threat, adrenaline is released to give us quick energy. This is called the "fight or flight syndrome". But when threats are overwhelming, and perceivably continuous, like this year, it overwhelms the system. People can feel numb, depressed, anxious and irritable. Yup. That's me.  I guess I'm quite normal after all! I found an interesting article that describes crisis fatigue, especially in relation to current events.  But it doesn't really address how to take care of ourselves during these unsettling times!
1 comment
Read more

Year Four, Day 247: What Happened in Vegas...

  Expectations can be brutal. Especially when reality dashes them against the rocky shores of our souls. How's that for an opening line? I was so excited about my recent trip to Las Vegas.  I haven't travelled anywhere in so long. I do believe I have been bit by the travel bug.  I want the freedom to go places I have never been, see things I have never seen and experience life as a stellar adventure! My kids are young adults with families of their own.  I have my role as Zma, as Teacher Zita. But I am on a quest to find Zita. She's hidden someone deep inside. Covered in layers. Like an onion. I like the onion analogy. Notice the outermost layer of an onion - dry  and papery. As you peel off layers, the inside is juicy and sweet. I have paid my dues of sacrifice, shame and self deprivation.  What I want now is to embrace the life I have remaining. Have you seen the life pie chart? I don't know where I read this, but it stuck with me.  Draw a circle.  And then divide it i
3 comments
Read more