Skip to main content

Day 75: Let it Rain! :)

75. It sounds like a big, impressive number!

I must admit that I am very proud and impressed with myself for sticking with the program.

I really owe most of my success to this blog. It makes me accountable.  Even if noone reads a post, I am putting into writing what I have accomplished and I am being painfully honest.

This morning I had my usual battle with the snooze alarm. But it is breakfast with my mother day, so I do not have the luxury of sleeping in. So when my eyes popped open at 6:30 a.m., I popped up, poured a tall glass of ice water and made my bed to discourage the thought of diving back in!

It is pleasantly overcast.  The air is thick with the promise of rain.  RAIN! :)  I have the window open and fan blowing. The temperature is supposed to hit somewhere in the high 60's today.  Glorious! :) (But, yikes, I just checked the 7-day forecast.  100 degrees on Wednesday! Sigh. Global warming sucks!)

I won't have time to go to the trail today. But tomorrow for sure. I cannot wait! It's been 2 days since I have run.  But this yoga is really helpful for my joints and my attitude! 

Then I went to Classic FM's hall of fame site and put on Edward Elgar's Ave Maria and got to my yoga!  I am still struggling with stiffness and soreness. But the yoga, painful as it may be is helping a lot!http://halloffame.classicfm.com/2015/chart/position/293/


I teach at the church today, so I'll do some more exercise on one of my breaks.

Yesterday I went through the day feeling much better than usual.  I attribute it to the yoga. And perhaps the Glucosamine that I have begun to take for joint health.

I also had a very fruitful 2.5 hour practice last night on my Steinway friend downtown.

And now I'm off! 

Happy Saturday!

Comments

Popular posts from this blog

Year Three, Day 58: Marilyn Monroe's Measurements

Day 24 of daily hooping. I am determined to shrink these abs, if it is the last thing I do! Perhaps I should have that written on my tombstone: "Here lies Zita". Flat abs at last!! Well I certainly hope to attain my flat abs goal BEFORE I am dead and gone! Today's video was another rush job. But I downloaded some fun tunes to my Kindle last night.  I enjoyed my hoop session more listening to the Punjabi music. It reminded me of the "Maritime Bhangra Dancers".  If you haven't heard of them, you should look them up. They never fail to put a smile on my face! I am not smiling so much looking at this video. My hooping skills have improved a bit, but that menopot has got to go! After my hoop session, I walked 3/4 mile to the bus stop. I was planning on attending the 10:00 a.m. Mass at the Grotto, but it was cutting it close. Plus, I was feeling the need for a Starbucks iced tea.  Today was Iced Passionfruit/Black Tea, no sugar whatsoever.   The ic

Year Two, Day 274: I Like Me. RIP Packy!

Today's fruit of the spirit that I am focusing on is patience.  This I need more of. And coincidentally (or not), I read in my book Challenge: A Daily Meditation Program Based on the Spiritual Exercises of Saint Ignatius by Mark Link, S.J. the following: "I asked God to give me happiness, and God said, 'No.' He said that patience is a by-product of tribulation. It isn't granted, it is earned." Well, not to sound smug, but I am certainly earning my patience award!  :) I am having a good day, however I am a bit over caffeinated. I earned (patiently lol) a free latte today at Starbucks.  On a side note, I love being a regular customer. I walked into my regular Starbucks today, and one of the barista's yelled, "Zita!" from across the room. I felt like I was in an episode of "Cheers"! I love being recognized in a friendly manner. I had a venti "Smoked Butterscotch Latte with soy".   I have found the per

Year Four, Day 321: Pandemic Times Day 70, "Stay Home - Stay Safe" Day 57: Part I: I Need a Drink

Hi Friends:  After I posted my blog last night, I read conflicting information about the re-opening of Oregon. Yesterday, when I posted that all of Oregon was reopening, including Portland, but only stand alone retail stores, daycare and day camps for kids, I was referring to this article from the Oregonian:   https://www.oregonlive.com/coronavirus/2020/05/all-of-oregon-including-portland-can-reopen-friday-to-some-extent-questions-answered.html I had read that Governor Brown had extended Oregon's State of Emergency until July 6th. But that is different than her stay at home order. Which is in effect until "further notice". https://www.kgw.com/mobile/article/news/health/coronavirus/oregon-state-of-emergency-versus-stay-home-order-whats-the-difference/283-95a91ace-9580-40ee-a8b6-727c6bec3216 Of course, then there was the judge who said Kate Brown's restrictions were null and void: "A judge in rural Oregon tossed out statewide coronavirus restric