Hallelujah!
Happy New Blog Year!
I have high hopes for Year Three.
I did a lot of painful soul searching my first two years of this blog.
But I learned many lessons. And have many new and useful tools to apply to my life!
This morning is breakfast with the family. I have already decided in advance to have eggs, hashbrowns, bacon, fruit and black coffee, after my ham overload crisis yesterday!
Live and learn. Live and learn!
I am sharing my stats today instead of Monday, because it is my Blogiversary!
Roughly two years ago, my stats were:
compared to today, May 13, 2017
Drum roll please!
Stats: May 13, 2017
Waist: 37"
Hips: 44"
Thighs: 22"
Biceps: 13"
Calves: 15"
Ankles: 8"
WOOT WOOT!
I am adding mood. And this morning, my mood is an 8 (scale of 1 - 10, 1 being very depressed, 10 being ecstatic!
I am big on making goals and lists. As you can probably tell already.
So my goals for this year of blogging are:
Happy New Blog Year!
I have high hopes for Year Three.
I did a lot of painful soul searching my first two years of this blog.
But I learned many lessons. And have many new and useful tools to apply to my life!
This morning is breakfast with the family. I have already decided in advance to have eggs, hashbrowns, bacon, fruit and black coffee, after my ham overload crisis yesterday!
Live and learn. Live and learn!
I am sharing my stats today instead of Monday, because it is my Blogiversary!
Roughly two years ago, my stats were:
Stats: May 26, 2015
Weight: 213 lbs
Neck: 15"
Chest: 47"
Waist: 41"
Hips: 48
Thighs: 23"
Biceps: 14"
Neck: 15"
Chest: 47"
Waist: 41"
Hips: 48
Thighs: 23"
Biceps: 14"
compared to today, May 13, 2017
Drum roll please!
Stats: May 13, 2017
Weight: 190 pounds
Chest: 40"Waist: 37"
Hips: 44"
Thighs: 22"
Biceps: 13"
Calves: 15"
Ankles: 8"
WOOT WOOT!
I am adding mood. And this morning, my mood is an 8 (scale of 1 - 10, 1 being very depressed, 10 being ecstatic!
I am big on making goals and lists. As you can probably tell already.
So my goals for this year of blogging are:
- Lose 30 pounds
- Begin running.
- Continue to workout with weights.
- Conquer allergies!
- Go out on a few dates with a man or two, that I enjoy spending time with.
- Save enough money for a car (and car insurance)
- Continue to eat healthy (No gluten, low sugar, low salt, focusing on fresh, whole foods)
- Spend time with family (especially new grandbaby!)
- Spend time with friends.
- Make new friends.
- Continue helping people in need.
- Start planning to travel.
- Spend time morning and evening in prayer.
- Continue studying Greek.
- Continue knitting.
- Continue practicing ukelele.
- Begin composing.
I am noticing a big improvement with my new eating plan.
But the big news is that I got up early enough this morning and went to the track at the school a few houses down! It is a lovely paved track. Many trees!
I did 1 lap. I was short on time - it was breakfast with the fam day. I mostly vigorously walked, but broke into a run for about 1/4 of a lap!
Coincidentally, on May 14, 2015, I posted the following after walking 3.43 miles on the Springwater Trail: "The journey of a thousand miles begins beneath one's feet" ~Lao-tzu.
And now, almost exactly 2 years later, I am finally beginning my running!
I am going to give the food log a break for now. I am sure I stayed within my caloric, sugar and sodium allowance. But I am quite tired. Looking forward to an evening of knitting and relaxing.
One of my student's mothers recommended I try Flonase for my allergies. I found the generic at Walgreen's. I have had my first dose and feel hopeful. I feel clear!
I am going to try and start each day with the running track. I am excited about that. It may be the motivation I need to get my arse moving in the morning. That and black coffee!
And now, since it is my 2 year blogiversary, I am going to share some before and after pictures. Very embarrassing before pictures, but I have made a commitment to be very transparent here. And frankly, it is motivational to see the changes. One can get better as one ages. Aging is not a disease contrary to some old thinking!
About 2007 |
2008 |
2009 |
2012 |
2012 At my daughter's wedding, 2014 |
2015 - Beginning of this Blog |
2105 - Beginning of this blog |
2016 - after one year daily exercise and blogging |
Today, May 13, 2017 Year Three, Day 1 |
Today, May 13, 2017 Year Three, Day 1 |
And now, I wish you a Happy Saturday.
Talk to you tomorrow...
Love,
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