Day 123: BFF or Not! :)

Twas a beautiful day in our state capitol today!

I woke up early this morning. And when I was brushing my teeth I noticed something odd.  I turned to the side and my shirt was hanging straight down. No lump.  lol I've been so focused on trying to diminish my belly fat that I've ignored my back fat!

Now let me tell you about back fat. It is a sneaky character. I didn't even know I had it until I started noticing pictures. Especially pictures other people had shot unbeknownst to me. A lump!  Like a big turtle!

I told my daughter once that I found out the real meaning of BFF.  We all know that abbreviation as "Best Friends Forever". :) Awwww.  But I know the truth. It stands for BACK FAT FOREVER!!!!

Or maybe not!

Anyway, I am heading down to Salem today. First time in almost 3 months. I am looking forward to the peaceful bus trip. I have many books loaded on my Kindle.

I didn't get up early enough to hit the trail, but I did some stretches. I will get a good walk in when I hit Salem.

And I think today would be a good day for Taj Mahal Indian Buffet for lunch (sans naan of course!)

Happy Wednesday!