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Day 135: "Writing Down Your Soul"

Another wonderful, long day!

http://www.amazon.com/Writing-Down-Your-Soul-Extraordinary/dp/1573243566




I hope to get back into my normal morning blog routine tomorrow.  I find by the time I get home and have my tea, I am ready for bed. Perhaps it is the cooler weather.  Which I love!

I did get a nice walk this morning.  Grocery shopping with the kids.  Ate well. 

And am reading a fascinating, inspiring book that I had downloaded to my Kindle sometime in the past - I don't really recall when. But I just stumbled upon it yesterday.  It is called

Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within By Janet Conner.


I was meant to read this. 


I am actually inhaling this book. And I am writing. A lot. I am feeling the muse!  More on that later. For now, here are my weekly stats and then I am off to dreamland! :)

 

BP,Weight and Measurements 09/21/2015
BP: 118/74
Weight: 192lbs
Neck: 14"
Chest: 42"
Waist: 38"
Hips: 45"
Biceps: R 13.5"/L 13.5
Thighs: R 22.5/L 22.5"
Calves: R 15"/L 15"
Ankles: R 9"/L 9"
 
So...Basically I stayed the same as last week, except for a 1/2 inch loss on each biceps.
 
Ok. Tomorrow I hit the gym!
 
Happy Monday! Good night! :0 

 



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