Day 139: Small Talk

I was so happy to see rain when I woke up this morning. All of our plants on the deck have perked up. I did wake up at 6:00 a.m., but I made a conscious decision to allow myself a few hours lounging in bed before I started my day.

Next week begins fall term at the music center. My world will get much busier!

My meatloaf was superb yesterday. I will never go back to using bread crumbs again! I used bison, grass fed beef and ground turkey. I chopped up about 1/2 cup canned mushrooms, and added some low sugar marinara sauce and 3 eggs. Then I seasoned it with salt, pepper, oregono and paprika.

It cooked up so nice and dense. Didn't crumble when I cut it. I just had a slice with Brussels sprouts and a salad for lunch. :)

I am going for a foot massage shortly and then to teach a few students. I feel very calm and balanced.

I am going to get some good piano practice in this evening. I didn't do my trail walk. I had a bible study with some of my neighbor friends and it was raining pretty darn hard. But I did some morning stretches before my shower.

I've been getting more walking in during the course of my day. Yesterday I was 20 minutes early for my first piano students, so I got off the bus a couple stops early and walked. And boom! Light bulb! Instead of always rushing and running late, I will leave early and walk the time away!

Geez, sometimes it takes me awhile to get things through my skull. I've had this weird fear of being early most of my life. Probably that introvert thing. I don't like waiting around, especially if it means encountering the dreaded small talk.

But this new me sees the value in being early and having that breathing room. Nowhere is it in writing that I have to engage in small talk. I can walk. I can say hello and smile. And really, there is no small talk is there? There is superficial talk. Perhaps that's what I have an aversion to. So if I am authentic, perhaps it doesn't matter. Right?

Hmmm....food for thought. I notice I have a lot of that lately. I guess I am replacing my pleasure eating with pleasure thinking. Not a bad trade!

So much more, but I must be going.

Happy Friday! :)

Comments

Year Three, Day 58: Marilyn Monroe's Measurements

Day 24 of daily hooping. I am determined to shrink these abs, if it is the last thing I do! Perhaps I should have that written on my tombstone: "Here lies Zita". Flat abs at last!! Well I certainly hope to attain my flat abs goal BEFORE I am dead and gone! Today's video was another rush job. But I downloaded some fun tunes to my Kindle last night. I enjoyed my hoop session more listening to the Punjabi music. It reminded me of the "Maritime Bhangra Dancers". If you haven't heard of them, you should look them up. They never fail to put a smile on my face! I am not smiling so much looking at this video. My hooping skills have improved a bit, but that menopot has got to go! After my hoop session, I walked 3/4 mile to the bus stop. I was planning on attending the 10:00 a.m. Mass at the Grotto, but it was cutting it close. Plus, I was feeling the need for a Starbucks iced tea. Today was Iced Passionfruit/Black Tea, no sugar whatsoever. The ic...

Year Three, Day 110: I Like Change, But How Do I Help the Suffering?

I woke up in a bit of a panic this morning. I had planned on getting to the track by 6:30 a.m., because I thought today was the first day of school. You see, the public is not allowed to use the track when school is in session. Understandably so. But alas, I overslept! I still headed out with my hoop, hoping it was before school hours at 7:30 a.m. And I breathed a sigh of relief. The school looked vacant. And only one solitary jogger with her solitary dog was present. I got busy in case the kids were due to arrive. Got a nice hoop workout in. No sign of children as I walked back to the house. So I did what I should have done in advance. I consulted Google. And most happy am I - North Clackamas School District does not start back to school until September 6th! Portland Public Schools start today. But the elementary school next door to the track lists "student hours" as 7:45 - 2:00 p.m. So I really am going to have to get an earlier start next week. I am aiming...

Year Two, Day 201: "I"

Before my first meeting with "I" I had a wonderful first date last night! We had a lot on common. The conversation flowed easily. We laughed. It was so lovely, that I think I shall not blog about him. Not yet anyway. I am just going to call him "I". I like I. 😉 Today was a long, wonderful family day. Went to church with my daughter and son-in-law. Very powerful, uplifting service. After that we went to the horse races. Had a blast. Broke even. Essentially had a free lunch and four hours of entertainment. After the horses, we had yet another Thanksgiving dinner at my niece's place. It was her first turkey. It was amazing! But thank God I had enough willpower to resist the pie! Tomorrow I go for my first physical therapy appointment. Tuesday it is back to the gym!! Happy Sunday!

Soul Runnings

Search This Blog