Skip to main content

Day 139: Small Talk

I was so happy to see rain when I woke up this morning. All of our plants on the deck have perked up.  I did wake up at 6:00 a.m., but I made a conscious decision to allow myself a few hours lounging in bed before I started my day.

Next week begins fall term at the music center. My world will get much busier!

My meatloaf was superb yesterday. I will never go back to using bread crumbs again!  I used bison, grass fed beef and ground turkey. I chopped up about 1/2 cup canned mushrooms, and added some low sugar marinara sauce and 3 eggs.  Then I seasoned it with salt, pepper, oregono and paprika. 

It cooked up so nice and dense.  Didn't crumble when I cut it.  I just had a slice with Brussels sprouts and a salad for lunch. :)

I am going for a foot massage shortly and then to teach a few students. I feel very calm and balanced.

I am going to get some good piano practice in this evening.  I didn't do my trail walk. I had a bible study with some of my neighbor friends and it was raining pretty darn hard. But I did some morning stretches before my shower.

I've been getting more walking in during the course of my day. Yesterday I was 20 minutes early for my first piano students, so I got off the bus a couple stops early and walked.  And boom! Light bulb!  Instead of always rushing and running late, I will leave early and walk the time away!

Geez, sometimes it takes me awhile to get things through my skull. I've had this weird fear of being early most of my life. Probably that introvert thing. I don't like waiting around, especially if it means encountering the dreaded small talk.

But this new me sees the value in being early and having that breathing room.  Nowhere is it in writing that I have to engage in small talk.  I can walk. I can say hello and smile.  And really, there is no small talk is there? There is superficial talk.  Perhaps that's what I have an aversion to. So if I am authentic, perhaps it doesn't matter. Right?

Hmmm....food for thought.  I notice I have a lot of that lately.  I guess I am replacing my pleasure eating with pleasure thinking.  Not a bad trade!


So much more, but I must be going.

Happy Friday! :)

Comments

Post a Comment

Popular posts from this blog

Year Three, Day 110: I Like Change, But How Do I Help the Suffering?

I woke up in a bit of a panic this morning. I had planned on getting to the track by 6:30 a.m., because I thought today was the first day of school. You see, the public is not allowed to use the track when school is in session. Understandably so. But alas, I overslept! I still headed out with my hoop, hoping it was before school hours at 7:30 a.m. And I breathed a sigh of relief. The school looked vacant. And only one solitary jogger with her solitary dog was present. I got busy in case the kids were due to arrive. Got a nice hoop workout in. No sign of children as I walked back to the house. So I did what I should have done in advance. I consulted Google. And most happy am I - North Clackamas School District does not start back to school until September 6th! Portland Public Schools start today. But the elementary school next door to the track lists "student hours" as 7:45 - 2:00 p.m. So I really am going to have to get an earlier start next week. I am aiming...
Post a Comment
Read more

Year Two, Day 201: "I"

Before my first meeting with "I" I had a wonderful first date last night! We had a lot on common. The conversation flowed easily. We laughed. It was so lovely, that I think I shall not blog about him. Not yet anyway. I am just going to call him "I". I like I. 😉 Today was a long, wonderful family day. Went to church with my daughter and son-in-law. Very powerful, uplifting service. After that we went to the horse races. Had a blast. Broke even. Essentially had a free lunch and four hours of entertainment. After the horses, we had yet another Thanksgiving dinner at my niece's place. It was her first turkey. It was amazing! But thank God I had enough willpower to resist the pie! Tomorrow I go for my first physical therapy appointment. Tuesday it is back to the gym!! Happy Sunday!
Post a Comment
Read more

Day 338: Unicorns in the Bible!

I am still working out the kinks in my daily routine. I am going to try practicing piano first today. I find I get so sidetracked that I don't get enough time in, and then I feel stress. I have quite a few performances coming up. Do not need stress!  So, my new daily plan will look something like this:  Wake up Pray Drink water and smoothie Piano practice Exercise Lunch Teach Read Bible and blog in between students Dinner Stretch Pray Bed My daughter and I food prepped last night. We made enough crockpot meals for our family of four for the next 2 to 3 weeks.  We put them in bags and tossed them in the freezer. We have turkey, veggie chili going on right now. Man, does the house smell good! My psalm of the day made me chuckle today. And got me curious about translations.  I read Psalm 29 in my King James Bible. Notice the appearance of the mythical unicorn in verse 6!   Psalm 29 1   Give unto the LORD, O ye mighty,  ...
Post a Comment
Read more