|A Good Mile|
I am on my way to dress rehearsal at the University of Portland for the Mozart Requiem. I am feeling much better about my part. But my left elbow is aching again. So I am going to take it easy and go have a nice, hot steamy bowl of pho before I hop on the bus. I have some reading material, so I am good to go!
I made a discovery earlier today. On my way to teach a piano class, I realized I needed some sustenance and had not packed a snack. And I needed some caffeine. I like unsweetened green tea, which they have at the corner convenience store near the music center. I was going to grab a bag of mixed nuts, but I was really craving potato chips. I was early, so I compared calories. A bag of mixed nuts actually had more calories than the chips. But, I do realize the nuts had more protein, and are lower on the glycemic index and have more protein. But still. Well, I talked myself out of the chips and I discovered Sinfully Thin Popcorn!
|Sinfully Thin Popcorn: Kale and Pomegranate Spiced|
I need to run to dinner and rehearsal. But I am feeling good today about my choices.
Happy Friday! :)