Year Three, Day 73: A Woman Has to Breathe

I woke up with a clear head this morning!

It was so nice to take a deep breath. Air is something I take for granted. I got up and stretched, breathing deeply, filling my lungs with sweet oxygen. No wheezing! I only coughed a little bit last night. But I added a pillow and slept in a semi reclined position. It seemed to help.

I also moved my bed so that my head is on the east side of the room, near the window. And away from the air conditioning vent.

I am also taking Vitamin D, fish oil and magnesium. And ginseng. And drinking ginger tea. Not to mention, I am on my 12th day eating no grains, no sugar and low carbs.

Not sure what did it, but I figure I'll will continue this exact regimen just in case.

A woman has to breathe, you know!

I think I will leave it at that today. I am feeling an iced tea and walk in the sun calling my name.

Talk to you tomorrow.

Happy Monday!

Love, light and oxygen,

Zita

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Soul Runnings

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