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Day 161: No Buns!

Up with the thunder and lightening! I woke up to rumbling this morning, about 5:30 a.m. Att first I thought my stomach was growling, but then the whole sky lit up! I love storms! I feel energized!

I am going to go to Mass this morning before I teach piano class. So I need to pop up soon. I am thinking about what to have for lunch. I am performing in a concert tonight, so I need to pack enough food for about 12 hours. I am going to allow myself one meal out. I think I'll pack my rice cakes and do a rice cake cheeseburger. Still feeling the need for  comfort food this week. I found a wonderful website: http://lowcarbdiets.about.com/od/eatingout/a/mcdonaldslocarb.htm. I found out that on the McDonald's site, you can click on a menu item, find out it's nutritional info and click on an individual item to remove it. For example, I greatly reduced the carb content of a quarter pounder with cheese by clicking the buns to remove them. I also removed the ketchup. Another suggestion was to order your burger without the bun. Why didn't I think of that? I have been feeling uber guilty tossing the buns. I hate waste! And I hate my waist, so I am popping up now to exercise.Happy Saturday!!



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