Skip to main content

Day 165; A Salem Walk


On the Max, heading to Union Station. Scarf weather. Yay!

Oh my goodness, today was the perfect day! There was a crisp, coolness in the air. And the leaves have begun to change color and fall. But the sun was out and it was mild.  Perfect weather for walking!
On the Amtrak heading to Salem

Wednesday is my Salem day.  But my first student cancelled because of a house full of family, including a precious grandbaby who I met last week!

So, I was able to take my time yet again! This has been such a wonderful week for me. I like not rushing around.

So I hopped on the Max to Union Station. Stopped by the cafe for a cup of Earl Grey tea. My favorite barista was there.  I called him the "Psychic Barista". He sees me walk in and we smile and nod as he grabs a cup, puts in a tea bag, fills it with hot water and then drops a few ice cubes in. I don't need to even open my mouth!  It is like our private joke. For a time I was commuting between Salem and Portland 4 or 5 days a week.  And most of those days I stopped for tea. I have trained him well!

Then I hopped on board the Amtrak bus.  The Wi-fi was sending out a good strong signal, and I was lucky enough to grab a seat with an electrical outlet to keep my Kindle charged.

So I logged into 7 cups of tea. I completed an online training as a "listener" yesterday. So today, on my bus ride down to Salem, I logged in and listened to someone who needed to talk.

It was a really rewarding experience!  I realized that I have not been a very good listener, especially with family and friends. I often give unsolicited advice or "lecture". But I learned how to be a compassionate listener without giving advice. Just being there. 

My "talker" was really appreciative. And I walked off the bus feeling a warm glow of compassion.

I was a little preoccupied though. My son-in-law was having surgery today to remove an enlarged lymph node on his neck. My daughter was with him. It was just supposed to be day surgery. I didn't want to bother them, but I told my daughter I was here if she needed me.  But I didn't hear from her until later. So my walk around Salem was really a prayer walk.

I am back in Portland now. It is quite late. I got the idea to make gluten free chocolate chip cookies. The last batch is cooling. My daughter and her husband are watching television. His surgery went well, but it was long.  They now just have to wait for the biopsy results.

I shall be praying a lot this week!

I stopped in a little Catholic store downtown after lunch (India Palace buffet - yum!)  I was looking for a little silver crucifix and chain. I found a darling one and also picked up a little rosary. Today was free rosary day, lol. This one is for my son-in-law.  I met a lady once who told me she bought a rosary for each one of her children and prayed for them on their rosary each day. She is writing a note for each of them to go with the rosary. They will get their rosaries and her hand written note when she dies.  I think this is lovely. But kind of sad!  

Saying the rosary is a very Catholic tradition. My grandmother prayed the rosary every day. 

Over the years, I have adopted this practice. It brings me peace. 


Today was a lovely day indeed!

I hope your Wednesday was happy!

It was a beautiful, fall day in Salem!



Comments

Popular posts from this blog

Year Three, Day 58: Marilyn Monroe's Measurements

Day 24 of daily hooping. I am determined to shrink these abs, if it is the last thing I do! Perhaps I should have that written on my tombstone: "Here lies Zita". Flat abs at last!! Well I certainly hope to attain my flat abs goal BEFORE I am dead and gone! Today's video was another rush job. But I downloaded some fun tunes to my Kindle last night.  I enjoyed my hoop session more listening to the Punjabi music. It reminded me of the "Maritime Bhangra Dancers".  If you haven't heard of them, you should look them up. They never fail to put a smile on my face! I am not smiling so much looking at this video. My hooping skills have improved a bit, but that menopot has got to go! After my hoop session, I walked 3/4 mile to the bus stop. I was planning on attending the 10:00 a.m. Mass at the Grotto, but it was cutting it close. Plus, I was feeling the need for a Starbucks iced tea.  Today was Iced Passionfruit/Black Tea, no sugar whatsoever.   The ic...

Year Two, Day 274: I Like Me. RIP Packy!

Today's fruit of the spirit that I am focusing on is patience.  This I need more of. And coincidentally (or not), I read in my book Challenge: A Daily Meditation Program Based on the Spiritual Exercises of Saint Ignatius by Mark Link, S.J. the following: "I asked God to give me happiness, and God said, 'No.' He said that patience is a by-product of tribulation. It isn't granted, it is earned." Well, not to sound smug, but I am certainly earning my patience award!  :) I am having a good day, however I am a bit over caffeinated. I earned (patiently lol) a free latte today at Starbucks.  On a side note, I love being a regular customer. I walked into my regular Starbucks today, and one of the barista's yelled, "Zita!" from across the room. I felt like I was in an episode of "Cheers"! I love being recognized in a friendly manner. I had a venti "Smoked Butterscotch Latte with soy".   I have found the per...

Year Two, Day 201: "I"

Before my first meeting with "I" I had a wonderful first date last night! We had a lot on common. The conversation flowed easily. We laughed. It was so lovely, that I think I shall not blog about him. Not yet anyway. I am just going to call him "I". I like I. 😉 Today was a long, wonderful family day. Went to church with my daughter and son-in-law. Very powerful, uplifting service. After that we went to the horse races. Had a blast. Broke even. Essentially had a free lunch and four hours of entertainment. After the horses, we had yet another Thanksgiving dinner at my niece's place. It was her first turkey. It was amazing! But thank God I had enough willpower to resist the pie! Tomorrow I go for my first physical therapy appointment. Tuesday it is back to the gym!! Happy Sunday!