Day 171: Brilliant!

Glorious sunrise this morning!

I popped up at 6:00 a.m. this morning. I love the autumn chill in the air. I made a mess of garlic hash browns ad coffee, threw on my gym clothes and ran off to catch early Mass. I made it half an hour early, so I was able to take part in the rosary.

I am so glad I woke up early! Look at the sunrise I would have missed otherwise!

Now I am having tea and oatmeal at Star bucks before I run to the gym!

I went to the gym yesterday.

I worked my chest and triceps. Did some crunches, a bit o'plank and some stretches. I feel good.

For lunch, I packed some leftover hashbrowns from breakfast, yogurt, gluten free cornbread, Orange slices and an oatmeal power bar that I made last night. Gluten free of course.

I was famished after my workout, so I stopped at the nearby Burger King and bought a whopper junior with cheese, no buns. I found a nice little spot on my teaching route and had a wonderful little personal picnic. I chopped up my bunless burger and mixed it with hashbrowns and a little hot sauce.

I am feeling good about my eating. I just repeat my mantra, "No gluten, no food after 7:00 p.m"., when I am feeling weak. I am feeling like I need more fresh fruits and veggies. Will be working on that.And I am focussing on getting more exercise. Always!

I am noticing that my day is more manageable when I make a trip to the gym first. Not only do I feel better emotionally, and physically, it breaks up my long commutes into smaller chunks.

Brilliant, I am!

Happy Tuesday! :)

Comments

Year Two, Day 288: I Found a Place!

This is truly amazing.

God is so good.

All the time!

I posted on Facebook my housing plight yesterday afternoon. And so many of my wonderful friends had helpful suggestions. Several offers for roommates came in. But most of them so far from my work.

Then, I was heading home after teaching and just felt the need to sit and think. Of course sitting and thinking go so much better with a cheeseburger on a rice cake, and what do you know...there I was getting off the bus in from of a McDonald's!

So I ordered a quarter pounder with cheese, ditched the bun and plopped it down between two rice cakes (I always carry emergency rice cakes in my bags these days).

I opened up Facebook and found a message from the pastor at my church job. She and her family have a room in their basement that they have been wanting to rent. But they were hesitant to put up an ad. They preferred knowing the person.

And here I am! This is a blessing in so many ways! I will help them by paying rent and being a p…

Year Three, Day 134: The Charmed Life of a Commuting Grandma

I just discovered that the Starbucks at Cascades Station stays open until 10:00 p.m. every night.

Just when I was wanting to pinch myself to make sure I wasn't dreaming. Being a commuting grandma really is not that difficult. Actually, my life pretty much rocks right now!

Today has been a very good day. And I had maybe 3 hours of solid sleep last night. The Burrito has decided she likes to sleep cuddled in the arms of her Great Grandma Blanche or Grandma Zita during the day. Or snuggled safe in her infant seat while her mom, grandma and great grandma go out to lunch, do laundry and go shopping.

I warned my daughter that the
Baby Burrito needed some awake time yesterday. Or else we would pay for it in the evening. But getting so much done with a snoozing baby in tow was so freeing. Especially since Baby Burrito's dad is elk hunting all weekend.

We finally roused her for a bath, diaper change and piano lesson early afternoon.

Baby Burrito had a fantastic first piano lesson. At…

Year Three, Day 83: Prednisone, Grumpy Doc and the Pentateuch!

I barely hacked at all last night.
Probably due to the Prednisone my doctor prescribed me. I was hoping I'd get a new doctor this time around at the clinic that accepts my Oregon Health Plan coverage. But there he was. Grumpy Doc.
But my appointment was pleasant. I greeted him and asked him how he was. He lightened up and even smiled during our visit. I wonder if he has a rough life. It turns out we have the same "virus". Yes virus. I do not have a bacterial infection. My stats show me as a very healthy woman!
BP: 100/70, Pulse 79, temp 96.7, Weight 182 lbs. (My weight loss has stalled. After I did the 10-Day Grain Detox, I weakened and ate a few meals with much rice. I have SOOO missed rice. But since then, I've gained two pounds, so today I'm going back to no grains. For the time being. I think I will allow a bit of rice now and then, but I still am looking at 40 more pounds that I'd like to drop. So must be strong!)
Anyway...
I told Grumpy Doc I hav…

Soul Runnings

Search This Blog