So, I was really tired last night. I made a nice meal of beef short ribs marinated in maple syrup, cider vinegar and olive oil. Baked on low for two hours. Served it with coleslaw and beets. I was planning on laying down in bed and reading at 8:00, but ended up falling asleep. I was really excited about getting up early and hitting the gym before Mass. But, alas, my sleep disorder kicked in. I woke up with a start at 11:30 p.m., thinking it was already morning. Wide awake! Brain racing. So I read and did some web surfing. Tried everything. Prayed, counted sheep, tried different sleeping positions. Got up and had a glass of water. Wide. Awake. Staring at ceiling. I think I finally nodded off around 3:00 a.m.! One really good thing about my insomniac night is that I found a run I'd like to aim for! I remember back in the day, when I first starting writing this blog, I had set a goal for a 5K. But I didn't follow through. I ended up switching from jogging on the trail t...