Day 185: Living and Reflecting

Yesterday ended up being a good day for reflection. I seem to require a lot of reflection time. Years ago a friend asked me, "Can't you just live? Why do you have to analyze and question everything?" At the time, I was stumped. I didn't realize I had a choice. Just live? Then I remember thinking that it was a male thing. My friend was a guy. Maybe men could just live their lives, but women needed to think and talk about it all.

I've gotten a little wiser and a lot older since this conversation. First of all, I try not to lump people into categories anymore.

And I have come to realize that this is how I live my life. Live, reflect. Reflect, live. It's a Zita thing!

This morning I feel better. Still feeling a little weak. Maybe I actually had a flu bug? But I ate much healthier yesterday. I added lots of fresh fruits and veggies. No cheeseburgers!

With my tummy distress, I forgot to do my stats yesterday. So here they are:

Today's Stats: November 10, 2015

BP: 113/93

Pulse: 75

Weight: 188 lbs.

Neck: 14"

Chest: 43"

Waist: 37"

Hips: 44"

Thighs: 22"

Biceps: 13"

Calves: 15"

Ankles: 9"

My blood pressure looks kind of weird. The lower number is higher than usual. Might be my machine. Or maybe I am sick! But I'll recheck it at the higi machine when I go get groceries later. :)

Heading to the gym today. Will be working back and biceps.

Also, I am going to be cutting back on my lattes. I plan on using the money I save to buy gloves and food cards for hungry, cold people I meet on my oath.

Happy Tuesday! :)

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Soul Runnings

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