Skip to main content

Day 179: "Better and Worse"

I woke up and high tailed my butt straight to the gym.

Well, first I stopped at the coffee cart. I had a 13 minute wait for the bus.  Had a rice milk, white chocolate mocha with brown sugar and cinnamon. Waited at the bus stop with a smile on my face. 

It was a cold, brisk, beautiful 13 minute wait. The coffee warmed my tummy. The sun was reflecting off the dew laden falling leaves.

I feel good!

I noticed that today when I worked out (Back and biceps, and 12 minutes on the elliptical), that the pain I felt - that burning pain when you are lifting - was a welcome pain. How do I describe this?

It seems I am always stiff and sore. For most of my 53 years!  But this pain, it felt good. I could feel that burn was going to release something.  I felt stronger. And faster!

While I was on the elliptical machine, I plugged in my headphones just in time to see Clint Black play one of his new songs on the Cathy Lee and Hoda show.  It's called "Better and Worse"

And it pretty much fit with my mindset these days.


Better and Worse, Clint Black
 Verse One:
"I've been better, I've been worse,
I've been blessed, and I've been cursed,
Ain't dead last, and I ain't in first,
Not everything's gonna go my way,
Verse Two:
I've been better, I've been worse,
I'm right on purpose and unrehearsed,
Singing into chorus, when I need more verse,
Not everything's gonna go my way,
Chorus:
So I push too hard, and lean too far,
Thinkin' I can have it all,
Then I stumble just a little, I end up in the middle,
Thanking God Almighty I didn't lose it all,
I've been better, I've been worse,
I can do without the doctor but I need my nurse,
My heart's beatin' steady, but it's in reverse,
Not everything's gonna go my way,
Chorus Two:
So I push too hard, and lean too far,
Thinkin' I can have it all,
Then I stumble just a little, and I end up in the middle,
Banging my head against a brand new wall,
I've been better, I've been worse,
I got a yen-yang thing and a tie for first,
I guess I ain't the center of the universe,
Not everything's gonna go my way,
I've been worse, I text with the best but I can't converse,
I got a little money but its in..... HER PURSE,
Not everything's gonna go my way."
 
 
HAPPY WEDNESDAY! :) 
 

Comments

Popular posts from this blog

Year Four, Day 328: Success at Last!! This is What I Do

Hello My Long Lost Friends! Or, perhaps it was I who was lost? And now I think I am beginning to find myself!  Under layers of fat, and self loathing!  How's that for an opening line!  Or perhaps the title of a novel:  Layers of Fat and Self-Loathing! Today I stepped on the scale.  I am weighing myself every morning these days. I was shocked! I told my partner the scale must be broken!  Yesterday I weight 186. Today 185! I have been on a strict intermittent fast for the past 10 weeks. I have officially lost 12 pounds!  And the best news is I think I not only can stick to this way of eating, I am actually beginning to really enjoy it!  And look how far I've come! I've been writing since May 12, 2015.  Over 8 years now!  I know this blog post says Year Four, Day 328, but there have been many pauses in blogging. For instance, when I am not pleased with progress or simply have no words! I was 53 when I first began blogging. I am now 61. I honestly feel better than I did 8 years

Year Four, Day 335: "Crisis Fatigue"

Hello Friends! I have missed you! I have been so utterly exhausted and downright depressed, that I couldn't summon enough energy to even lift my fingers to this computer keyboard to write.  Apparently there is a mental disorder for people going through crises.  Crises such as pandemics, systemic racism, political division, unemployment, police brutality, civil unrest.... It's called "crisis fatigue". When humans are presented with a threat, adrenaline is released to give us quick energy. This is called the "fight or flight syndrome". But when threats are overwhelming, and perceivably continuous, like this year, it overwhelms the system. People can feel numb, depressed, anxious and irritable. Yup. That's me.  I guess I'm quite normal after all! I found an interesting article that describes crisis fatigue, especially in relation to current events.  But it doesn't really address how to take care of ourselves during these unsettling times!

Year Four, Day 247: What Happened in Vegas...

  Expectations can be brutal. Especially when reality dashes them against the rocky shores of our souls. How's that for an opening line? I was so excited about my recent trip to Las Vegas.  I haven't travelled anywhere in so long. I do believe I have been bit by the travel bug.  I want the freedom to go places I have never been, see things I have never seen and experience life as a stellar adventure! My kids are young adults with families of their own.  I have my role as Zma, as Teacher Zita. But I am on a quest to find Zita. She's hidden someone deep inside. Covered in layers. Like an onion. I like the onion analogy. Notice the outermost layer of an onion - dry  and papery. As you peel off layers, the inside is juicy and sweet. I have paid my dues of sacrifice, shame and self deprivation.  What I want now is to embrace the life I have remaining. Have you seen the life pie chart? I don't know where I read this, but it stuck with me.  Draw a circle.  And then divide it i