I went to the gym this morning. Before practically everything else on my list! First things first! :)
This may be the ticket. I am often so grumpy in the morning. So getting out the door is a great perspective changer.
I am really sore.
This is a very good thing. It means I am putting forth an effort!
Today I did 25 minutes on the eliptical machine, 25 crunches and some stretching. I stepped on the scale, and I have lost one pound since yesterday. Well, truthfully it's the same pound I keep losing and gaining over the last few weeks. But hey - a pound lost is a pound lost! (Is that a saying?) :)
Then I headed for the grocery store. I'm currently loading up my crockpot for a hearty chili! I'm using ground turkey and ground beef, three types of beans, garlic, chipotle chiles, onions, and fire-roasted tomatoes. I also have a loaf of gluten free cornbread baking in the oven.
I love the clean, wet smell in the air. I feel like the moisture goes right into the pores of my skin!
Great day for a walk!
I'm off and running to have lunch with my son (Pho!) before I teach and go to choir practice.
Happy Tuesday! :)
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