I went to the gym yesterday! I had a short, but intense arm workout. I can feel the burn today. I am enjoying it!
My energy and strength has increased since I have cleaned up my diet, and gotten rid of my wheezy cough.
And I am not suffering with this eating plan. Look at my breakfast!
I hope my good health continues when I am done with this course of Prednisone!
I had a good hoop workout this morning. Short, but good. Never enough time. But I guess it is good to want more, rather than watch the clock and wish it was over!
Good motto for life, that is!
Today, I plan on going to the gym after my afternoon students. The hot tub was being cleaned yesterday. I plan on doing some cardio and then getting in a nice soak!
Meeting a friend at the food carts for lunch. Interesting, I am not even afraid of food carts anymore! I trust that I can make healthy food choices!
As I type this, my ear picks up a song on the radio. My brain zeroes in on the lyrics. I often just hear the music - the melody, the harmony, the instruments. But the word "different" popped out. I paused typing and let the song wash over me.
It is called "Different" by Micah Tyler. I heard it on K-Love this morning. I love these lyrics. I think I am going to print them and carry them with me:
by Kyle Lee and Micah Tyler
Speaking of different, my daughter is officially 9 months pregnant!
I cannot wait to meet this precious baby girl!
I am at the library. Just had a lovely lunch with my friend. At the food cart! I had a bunless cheeseburger and unsweetened iced tea.
Not suffering at all!
On that note, I wish you a lovely Tuesday.
Talk to you tomorrow!
Peace and love and blessings,
p.s. This is my 61st day of daily hooping...here is a video excerpt: