Most exhausted am I!
My family member in crisis called me at 1:00 a.m. with a situation. Of course, after we spoke and I gave him my best advice, I could not sleep. Massive anxiety descended up in my being. I tried breathing and praying. Eventually I drifted off. But I am feeling the results of sleep deprivation. Irritable, jittery, dry, itchy eyes.
So, I am just checking in here briefly. Then off to the gym for a short workout and long hot tub soak.
Talk to you tomorrow!
P.S. Here is today's hooping video. In the pre-dawn, chilly morning. Day 214!