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Year Three, Day 252: Sleep Deprivation

Most exhausted am I!

My family member in crisis called me at 1:00 a.m. with a situation. Of course, after we spoke and I gave him my best advice, I could not sleep. Massive anxiety descended up in my being. I tried breathing and praying. Eventually I drifted off. But I am feeling the results of sleep deprivation. Irritable, jittery, dry, itchy eyes.

So, I am just checking in here briefly. Then off to the gym for a short workout and long hot tub soak.

Talk to you tomorrow!

Love,

Zzzzzita





P.S. Here is today's hooping video. In the pre-dawn, chilly morning. Day 214!








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