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Day 231: Putting One Foot in Front of the Other

I have a food hangover. And a worry hangover. But before I start my day, I am going to have a talk with God and leave my worries with Him.

Philippians 4:6-7New International Version (NIV):

6 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus".

Anxiety and depression run in our family. This is a continual struggle for me. The "letting go and letting God".

Our chamber music group is playing for a homeless meal this morning. I am hoping it will shake my soul a bit. Get my out of my worried head. Sometimes I feel like my emotions are holding me hostage.

I will continue this tomorrow.  Need to put one foot in front of the other.

Peace,

Zita

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